Summyr Harris, LPCC

Summyr Harris is a California-licensed clinician with eight years of professional experience who supports people working through stress, anxiety, relationship challenges, trauma and abuse, anger concerns, and depression. As an LPCC - a Licensed Professional Clinical Counselor - she integrates clinical knowledge with a calm, empathetic approach to help clients explore their experiences and build coping skills.

She creates an open, nonjudgmental space where thoughts and feelings can be shared honestly, and she works collaboratively with clients to identify goals and practical steps toward change. Summyr recognizes that seeking a more fulfilling and happier life takes courage, and she aims to empower and support clients at each step of their journey toward greater well-being.

Approach-Focused Online Therapy with a Licensed Professional

Summyr Harris uses proven therapeutic methods to meet clients where they are. Client-Centered Therapy emphasizes a respectful, collaborative relationship in which the client’s perspective guides the work - this approach helps people explore emotions, strengthen self-awareness, and address relationship concerns. Cognitive Behavioral Therapy, or CBT, focuses on identifying and shifting unhelpful thoughts and behaviors to reduce symptoms of anxiety, depression, and stress and to build new coping strategies. Dialectical Behavior Therapy, or DBT, teaches practical skills for regulating intense emotions, managing anger, and improving interpersonal effectiveness in relationships.

Finding the right approach is part of the therapeutic process, and Summyr Harris works collaboratively with clients to determine which methods best fit their needs, goals, and preferences. Together they may combine elements from different approaches to create a personalized plan.

Online therapy offers flexibility and accessibility by allowing sessions by video calls, phone, live chat, or text-based messaging. These options make it easier for clients to fit therapy into busy schedules, maintain continuity of care, and access support from home or other convenient locations.