LMFT
Tameka McFarland, LMFT
Therapist in North Carolina
Tameka is a LMFT therapist in North Carolina.
- 7+ years of experience
- Focus areas include Relationship issues, Family conflicts
- Approaches include Acceptance and Commitment Therapy (ACT), Attachment-Based Therapy
See availability and next steps on BetterHelp.
About Tameka
She works with adults ages 18 and up across all ethnicities and sexual orientations, offering therapy to individuals, couples who are dating, planning to marry, currently married, or considering divorce, and to families seeking support with parenting and relational concerns. Her practice emphasizes treatment of emotional issues that affect intimacy and family dynamics, and she frequently sees couples and families while also working with individual clients.
Her clinical toolkit includes Narrative Therapy, Solution-Focused Therapy, Structural Family Therapy, Emotionally-Focused Therapy, and Cognitive Behavioral Therapy, applied to address relationship challenges, parenting concerns, self-esteem and body image issues, anxiety and depression, grief, and life transitions. She also provides Cranial Electrotherapy as a treatment option for anxiety, insomnia, mood disorders, and chronic pain. Tameka focuses on strengths-based, practical strategies to help clients navigate commitment and communication problems, attachment and abandonment-related concerns, blended family challenges, and other family of origin issues.
Therapeutic Approaches and Online Support
Emotionally-Focused Therapy (EFT) helps partners and family members identify and reshape negative interaction patterns by focusing on underlying emotions and attachment needs, which can improve closeness and repair ruptures. Cognitive Behavioral Therapy (CBT) looks at the links between thoughts, feelings, and behaviors, offering practical tools to reduce anxiety, manage mood, and change unhelpful patterns. Attachment-Based Therapy explores how early relationships influence current connection styles and can be especially useful for clients dealing with abandonment, trust, or intimacy concerns.
Finding the right approach is part of the therapeutic process, and Tameka McFarland works collaboratively with each person or couple to determine which methods fit their goals, preferences, and life circumstances. She integrates techniques as needed so the plan evolves with the client's progress.
Online therapy options include video calls, phone sessions, live chat, and text-based messaging, which provide flexibility to fit sessions into busy schedules and to access licensed professionals from home or other convenient settings. These formats support consistent engagement and make it easier for therapists and clients to maintain momentum between appointments.
Frequently asked questions
How much experience does Tameka McFarland have?
Tameka McFarland has 7 years of experience.
Is Tameka McFarland a licensed therapist?
Yes. She holds the credential LMFT, which stands for Licensed Marriage and Family Therapist. License details are SC LMFT 8219 and NC LMFT 2185.
In which languages does Tameka McFarland provide therapy?
Therapy is provided in English.
Where is Tameka McFarland located?
Tameka McFarland is located in North Carolina.
How can I work with Tameka McFarland as my therapist?
You can work with Tameka McFarland through video calls, phone sessions, live chat, or text-based messaging.
Does Tameka McFarland work with international clients?
Tameka McFarland does not currently work with international clients.
How much does therapy with Tameka McFarland cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Areas of expertise
Primary focus
Additional focus areas
Therapeutic approaches
Experience
7+ years
Credentials
North Carolina, Virginia, South Carolina
Languages
English