Tammy Bonnici, LPC

Tammy Bonnici is a Colorado-based Licensed Professional Counselor with 14 years of experience supporting people through difficult life transitions and recovery journeys. She earned a Master of Arts in Community Counseling from the University of Colorado in Colorado Springs and holds credentials as a Licensed Professional Counselor (LPC), a Licensed Addiction Counselor, and a Master Addiction Counselor - titles that reflect specialized training in substance use and recovery work.

Tammy has worked with a wide range of concerns including depression, anxiety, addiction, trauma from mental and physical abuse, and anger management. She emphasizes a compassionate, nonjudgmental, and honest therapeutic relationship and strives to tailor each session to the individual needs of the person she is working with. Tammy commonly uses cognitive behavioral techniques to help clients identify patterns that keep them stuck and to develop practical skills for coping and change, while also meeting clients where they are in their process.

Her practice is grounded in the belief that people have the capacity to heal and create new life experiences. Tammy aims to provide a supportive environment where clients can explore past and current events, clarify goals, and build strategies for more satisfying relationships, healthier habits, and greater emotional resilience. She is available to begin work with clients when they feel ready to start.

Approaches That Guide Online Care

Tammy integrates Client-Centered Therapy, which emphasizes listening with empathy and helping clients lead the direction of their work, and Cognitive Behavioral Therapy (CBT), which focuses on identifying unhelpful thoughts and building practical skills to change feelings and behaviors. She also draws on Mindfulness Therapy techniques to help clients develop present-moment awareness and reduce reactivity in stressful situations. Each approach offers tools for common concerns such as anxiety, depression, addiction, relationship challenges, and coping with life changes.

Choosing the right approach is a collaborative process. Tammy works with clients to explore what feels most useful for their goals and preferences, adjusting techniques over time so the therapy fits the individual rather than forcing a single method.

Online therapy offers flexible ways to engage - video calls, phone sessions, live chat, or text-based messaging - making it easier to schedule sessions around work, caregiving, or other responsibilities. These options allow clients to access licensed professionals from home or other convenient locations and to continue care consistently when life circumstances change.