Dr. Teresa Moore, LCSW, CSW

Dr. Teresa Moore, LCSW, CSW (Licensed Clinical Social Worker and Certified Social Worker), brings 20 years of professional experience as a therapist licensed in Rhode Island. She focuses on helping people manage stress and anxiety, navigate LGBTQ-related concerns, heal from trauma and abuse, and cope with grief and loss, while also addressing depression and related mood challenges.

Dr. Moore practices with an emphasis on respect, sensitivity, and compassion, shaping conversations and treatment plans around each client’s individual circumstances. She adapts her approach to reflect a person’s specific needs, preferences, and goals, balancing practical coping skills with emotional support to foster meaningful change.

Recognizing that pursuing a more fulfilling and happier life requires courage, Dr. Moore offers steady support throughout the therapeutic process. She aims to create a collaborative environment where clients feel heard and where plans are tailored to their unique situations, whether they are coping with loss, processing trauma, or working to reduce day-to-day anxiety.

Evidence-Based Approaches and Flexible Online Care

Dr. Teresa Moore uses evidence-based therapeutic techniques tailored to the concerns clients bring to therapy. She emphasizes skills-based strategies that help people manage anxiety and mood difficulties - these approaches teach practical tools for reducing worry, improving emotional regulation, and handling daily stressors.

She also offers trauma-focused interventions designed to help people process difficult experiences and reclaim a sense of safety and stability, and grief-focused supportive work that helps clients navigate loss while honoring personal experiences. Each approach focuses on observable methods and steps that align with a client’s goals.

Finding the right therapeutic approach is a collaborative process. Dr. Moore works with clients to assess needs, try techniques, and adjust the plan as progress is made, making choices together so the approach fits the client’s preferences and life circumstances.

Online therapy with Dr. Moore is available by video call, phone, live chat, or text-based messaging, offering flexible ways to engage in treatment. These options make it easier to fit sessions into busy schedules and to continue care from different locations while maintaining a consistent therapeutic relationship with a licensed professional.