LPC

Teresa Rutledge, LPC

Therapist in Georgia

Teresa is a LPC therapist in Georgia.

9+ years of experience
Focus areas include Stress, Anxiety, Trauma and abuse
Approaches include Client-Centered Therapy, Cognitive Behavioral Therapy (CBT)

See availability and next steps on BetterHelp.

About Teresa

Teresa Rutledge chose to become a counselor later in life, motivated by a long-standing wish to help others in ways that create tangible change. As a licensed professional counselor (LPC) she brings empathy, careful listening, and nonjudgmental emotional support to each session. Many of the people who seek her help have experienced trauma, social isolation, or rejection from family and friends, and some have faced self-harm, suicidal thoughts, or previous attempts.

Teresa primarily uses a client-centered approach because she believes clients are capable of making the right decisions for their lives when given the proper support. She also integrates techniques from cognitive behavioral therapy, rational emotive behavior therapy, mindfulness, positive psychology, anger management, motivational interviewing, and practical coping skills for anxiety and depression. She prefers to work with adults but is open to seeing older adolescents as well.

Teresa views mental health as equally important to physical health and understands how past experiences can limit present growth. Her aim is to support clients in moving beyond those barriers so they can pursue greater well-being and become the person they want to be.

Therapeutic Approaches and Online Care

Teresa centers her work on client-centered therapy, which focuses on listening closely to each person and supporting their own ability to find solutions. This approach is helpful for people coping with life changes, relationship issues, and building self-esteem because it emphasizes empathy and the client’s perspective. Cognitive Behavioral Therapy (CBT) is another tool she uses; CBT examines the links between thoughts, feelings, and behaviors and offers practical strategies to reduce anxiety, depression, and patterns that contribute to distress. Mindfulness therapy is used to help clients develop present-moment awareness and stress-reduction skills, which can be useful for managing emotional reactivity, panic, and ongoing stress.

Finding the right therapeutic approach is part of the collaborative process. Teresa works with clients to assess needs, goals, and preferences and adjusts methods over time so treatment fits the individual. This partnership helps identify which techniques feel most useful and sustainable.

Online therapy offers practical flexibility - sessions can be conducted via video calls, phone sessions, live chat, or text-based messaging - making it easier for people to fit therapy into busy schedules or limited travel options. Working remotely allows licensed professionals and therapists to meet clients where they are and maintain continuity of care while adapting to each person’s life demands.

Frequently asked questions

How much experience does Teresa Rutledge have?

Teresa Rutledge has 9 years of experience.

Is Teresa Rutledge a licensed therapist?

Yes. She holds the credential LPC. License details: GA LPC LPC011804.

In which languages does Teresa Rutledge provide therapy?

She provides therapy in English.

Where is Teresa Rutledge located?

She is located in Georgia.

How can I work with Teresa Rutledge as my therapist?

You can work with Teresa Rutledge through video calls, phone sessions, live chat, or text-based messaging.

Does Teresa Rutledge work with international clients?

Teresa Rutledge does not currently work with international clients.

How much does therapy with Teresa Rutledge cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Just click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.