Tetiana Brotherton, BACP

Tetiana Brotherton is an integrative counsellor who brings focused expertise in compulsive sexual behaviours and recovery to her therapeutic work. She supports people across the lifespan, working with clients aged 11 to 89 on issues ranging from depression, anxiety, and suicidal ideation to self-harm, childhood trauma, bereavement, and historic abuse. Her practice also addresses relationship and attachment concerns, low self-esteem, and LGBTQ+ related matters.

Known for a compassionate, non-judgmental approach, Tetiana creates a space where clients can explore painful experiences and begin to heal. She combines evidence-informed techniques with a person-centered stance, helping individuals build healthier relationships, process loss, and manage cravings or compulsive patterns. Her registration with the BACP - the British Association for Counselling and Psychotherapy - reflects her commitment to professional standards in counselling.

Tetiana invites clients to take the first step toward a more fulfilled life and offers steady support throughout the recovery and growth process. She aims to help people regain a sense of control, develop practical coping strategies, and move toward lasting change in emotional wellbeing and relationships.

Approaches and Online Support for Recovery

Tetiana often integrates Client-Centered Therapy into her online practice, which focuses on creating a respectful, empathetic space where the client leads the pace and focus of work. This approach helps people who need a supportive environment to explore feelings, identity, and relationship patterns.

She also uses Cognitive Behavioral Therapy (CBT) to identify and change unhelpful thoughts and behaviours. CBT can be useful for addressing anxiety, depression, compulsive behaviours, and practical coping strategies for daily stressors.

Mindfulness Therapy is another tool Tetiana brings into sessions, teaching present-moment awareness and simple practices that can reduce rumination and improve emotional regulation.

Finding the right approach is part of the therapeutic process. Tetiana works collaboratively with each client to determine which methods best match their needs, goals, and preferences, and she adapts the plan as progress unfolds.

Online therapy with Tetiana offers flexible access to care through video calls, phone sessions, live chat, or text-based messaging. These options make it easier to fit therapy into busy lives, maintain continuity of support when in-person sessions are difficult, and choose the communication style that feels most comfortable for the client.