BACP
Tina Cooney, BACP
Therapist in the UK
Tina is a BACP therapist in the UK.
- 5+ years of experience
- Focus areas include Stress, Anxiety, Family conflicts
- Approaches include Acceptance and Commitment Therapy (ACT), Attachment-Based Therapy
See availability and next steps on BetterHelp.
About Tina
She supports people facing stress and anxiety, family conflict, trauma and abuse, and parenting challenges, and also works with issues such as attachment concerns, adoption and foster care, codependency, and relationship difficulties. Tina aims to foster an open, nonjudgmental atmosphere where thoughts and feelings can be explored at a pace that feels manageable. She recognises that reaching out for support takes courage and works to empower clients as they take steps toward change.
Tina is registered with the BACP - the British Association for Counselling and Psychotherapy - and offers most sessions online by video call or phone; messaging is also available within a structured 50-minute slot via the platform with camera and sound off while typing.
Online therapeutic approaches and practical support
Acceptance and Commitment Therapy (ACT) helps people clarify what matters most to them and teaches practical skills for accepting difficult thoughts and feelings while taking values-guided action. It can be useful for anxiety, stress, and situations where avoidance has become limiting. Attachment-Based Therapy focuses on patterns formed in early relationships and how they affect current bonds; it supports people working through attachment issues, relationship difficulties, and the impact of adoption or separation. Cognitive Behavioral Therapy (CBT) offers structured techniques to identify and change unhelpful thoughts and behaviors, often helping with anxiety, anger, and mood-related problems.
Finding the right approach is part of the therapeutic process. The therapist will work collaboratively with each person to identify which methods fit their needs, goals, and preferences, adjusting the plan as progress unfolds.
Online therapy brings practical benefits for busy lives - video calls and phone sessions allow real-time conversation, while live chat or text-based messaging can suit those who prefer writing or need more flexible scheduling. These options increase accessibility and make it easier to maintain consistent support from licensed professionals and therapists regardless of location.
Frequently asked questions
How much experience does Tina Cooney have?
Tina Cooney has 5 years of experience.
Is Tina Cooney a licensed therapist?
Yes, holds these credentials: BACP. License details: .
In which languages does Tina Cooney provide therapy?
Tina Cooney provides therapy in English.
Where is Tina Cooney located?
Tina Cooney is located in the United Kingdom.
How can I work with Tina Cooney as my therapist?
You can work with Tina Cooney through video calls, phone sessions, live chat, or text-based messaging.
Does Tina Cooney work with international clients?
Yes, Tina Cooney works with international clients.
How much does therapy with Tina Cooney cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, just click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Just click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Areas of expertise
Primary focus
Additional focus areas
Therapeutic approaches
Experience
5+ years
Credentials
See below
Languages
English