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Tina Jennings

NCPS

Tina Jennings, NCPS

Therapist in the UK

Tina is a NCPS therapist in the UK.

  • 10+ years of experience
  • Focus areas include Stress, Anxiety, Grief
  • Approaches include Attachment-Based Therapy, Client-Centered Therapy
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About Tina

Tina Jennings is an accredited, registered counsellor with the NCPS and holds a BSc in Therapeutic Counselling along with an advanced diploma in Therapeutic Counselling. She combines professional training with a breadth of personal experience to support people navigating anxiety, low mood, grief, trauma and major life changes. Her approach is person-centered, drawing on cognitive behavioral techniques and brief solution-focused skills to address immediate concerns while exploring longer-term patterns that affect wellbeing.

Having worked within the NHS as part of Pastoral and Spiritual Care and with organisations such as Mind, she has supported clients through depression, anxiety and bereavement. Earlier service in the Army gave her insight into trauma and post-traumatic stress and how these issues can affect life many years later. In addition, she has experience working part time for a digital mental health organisation and supporting people who are experiencing suicidal intention and thoughts, helping them to find hope and practical ways forward.

Tina is known for a compassionate, empathic presence and a non-judgemental stance that aims to help clients feel understood and heard. She blends warmth and practical skills to explore solutions, offer new perspectives and promote resilience. As a spiritual person rather than strictly religious, she may draw on those values when they are helpful to a client’s process. Tina’s training and registration with the NCPS indicate a commitment to recognised counselling standards and professional practice.

Approaches that inform online care and flexible sessions

Client-Centered Therapy focuses on creating an accepting, empathetic environment where the client’s own perspective guides the work. It helps with self-esteem, relationship concerns and navigating life transitions by prioritising the client’s values and pace. Cognitive Behavioral Therapy (CBT) offers structured techniques to identify and change unhelpful thinking and behavior patterns, which can be useful for anxiety, depression and stress management. Attachment-Based Therapy explores early relationship patterns and how they shape current emotional responses and interpersonal difficulties, helping with attachment issues, grief and recurring relational problems.

Finding the right approach is part of the therapeutic process and will be collaborative. Tina will work with each person to determine which methods fit their needs, goals and preferences, adjusting the balance of practical skills and deeper exploration as therapy progresses.

Online therapy offers practical flexibility - sessions can be scheduled as video calls, phone conversations, live chat or text-based messaging to suit different routines and comfort levels. These options make it easier to access consistent care from licensed professionals while balancing work, family and other commitments, and they support continuity of therapeutic work even when in-person visits are not possible.

Frequently asked questions

How much experience does Tina Jennings have?

Tina Jennings has 10 years of experience in counselling and related support roles.

Is Tina Jennings a licensed therapist?

Yes. She is an accredited, registered counsellor with the NCPS. NCPS refers to a recognised counselling registration that indicates adherence to professional standards.

In which languages does Tina Jennings provide therapy?

Tina Jennings provides therapy in English.

Where is Tina Jennings located?

Tina Jennings is located in the United Kingdom.

How can I work with Tina Jennings as my therapist?

You can work with Tina Jennings through video calls, phone sessions, live chat, or text-based messaging.

Does Tina Jennings work with international clients?

Tina Jennings does not currently work with international clients.

How much does therapy with Tina Jennings cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Areas of expertise

Also works with

AddictionsLGBTRelationship issuesTrauma and abuseSleeping disordersAnger managementCareer difficultiesBipolar disorderCoachingCompassion fatigueADHD

Experience

10+ years

Credentials

See below

Languages

English

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