LMHC
Tony Hansen, LMHC
Therapist in Washington
Tony is a LMHC therapist in Washington.
- 12+ years of experience
- Focus areas include Stress, Anxiety, Addictions
- Approaches include Acceptance and Commitment Therapy (ACT), Client-Centered Therapy
See availability and next steps on BetterHelp.
About Tony
His work covers a broad spectrum of concerns including relationship and family issues, grief and intimacy challenges, sleeping difficulties, anger and self-esteem problems, career questions, and coping with chronic pain or illness. He also addresses identity-focused needs such as LGBT concerns, gender dysphoria, and identity exploration, as well as addiction and first responder stress. Tony meets clients where they are and tailors care to suit their goals, preferences, and cultural context.
Using therapies like Acceptance and Commitment Therapy, Cognitive Behavioral Therapy, Dialectical Behavior Therapy, Client-Centered methods, and existential perspectives, he helps people build coping skills, repair connections, and regain a sense of purpose. Prospective clients can expect a collaborative, respectful approach aimed at fostering resilience and clearer direction in everyday life.
Therapeutic approaches and online care
Acceptance and Commitment Therapy (ACT) helps people accept difficult thoughts and feelings while identifying personal values and taking meaningful action. It is often useful for anxiety, depression, and navigating life transitions where avoidance has become limiting. Client-Centered Therapy emphasizes genuine listening, empathy, and respect for the client’s experience; it supports identity exploration, self-esteem growth, and recovery from relational wounds. Cognitive Behavioral Therapy (CBT) focuses on identifying and shifting unhelpful thoughts and behaviors to reduce symptoms and improve daily functioning, making it helpful for mood concerns, anxiety, sleep problems, and managing addiction patterns.
Tony approaches treatment as a collaborative process - finding the right method is part of the work together. He will discuss options, consider the client’s goals and preferences, and adapt techniques to fit each person’s needs rather than using a one-size-fits-all model.
Online therapy provides flexible access to licensed professionals through video calls, phone sessions, live chat, or text-based messaging. These options make it easier to fit sessions into busy schedules, maintain continuity of care during life changes, and work with a therapist from wherever the client is located within the therapist’s service area.
Frequently asked questions
How much experience does Tony Hansen have?
Tony Hansen has 12 years of clinical experience.
Is Tony Hansen a licensed therapist?
Yes. He holds the credential LMHC, which stands for Licensed Mental Health Counselor. License details: WA LMHC LH00005221.
In which languages does Tony Hansen provide therapy?
Tony Hansen provides therapy in English.
Where is Tony Hansen located?
Tony Hansen is located in Washington.
How can I work with Tony Hansen as my therapist?
You can work with Tony Hansen through video calls, phone sessions, live chat, or text-based messaging.
Does Tony Hansen work with international clients?
Tony Hansen does not currently work with international clients.
How much does therapy with Tony Hansen cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, just click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Just click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Areas of expertise
Also works with
Additional focus areas
Therapeutic approaches
Experience
12+ years
Credentials
Washington
Languages
English