Tracey Harrison, BACP

Tracey Harrison is credentialed in the United Kingdom and holds BACP - the British Association for Counselling and Psychotherapy. She specialises in tailored support for children, young people, carers, and families, guiding individuals toward improved well-being and lasting change.

She brings a broad toolkit to her practice, offering one-to-one talking therapy alongside clinical hypnotherapy and techniques such as Neuro Linguistic Programming (NLP) and Emotional Freedom Technique (EFT). Tracey also uses creative, developmentally attuned methods including Drawing and Talking Therapy and Sand Tray Therapy, which can help younger clients express emotions and process difficult experiences in nonverbal ways.

With an extensive background in education and Special Educational Needs and Disability (SEND), she understands the particular challenges faced by children and their caregivers. Tracey works compassionately and professionally to create a supportive environment where clients can build confidence, work through anxiety and stress, address family and parenting issues, and cope with grief or loss. Her approach is person-centred and tailored - conversations and treatment plans are adapted to each individual’s needs. Taking the first step to seek therapy can be courageous, and Tracey recognises and supports that commitment to change.

Therapeutic approaches and accessible online care

Tracey offers one-to-one talking therapy, a collaborative form of counselling that helps people explore thoughts, feelings, and relationships to manage anxiety, stress, family conflicts, and self-esteem concerns. Clinical hypnotherapy is another option she provides - a guided process that can support habit change, manage stress responses, and increase focus on therapeutic goals. For younger clients, creative approaches such as Drawing and Talking Therapy allow children to express emotions and process experiences through art and storytelling, often making difficult topics easier to approach.

Choosing the right approach is part of the therapeutic process. Tracey works collaboratively with clients to identify techniques that match their needs, goals, and personal preferences, and she adapts methods over time to find the best fit.

Online therapy with Tracey is available by video calls, phone sessions, live chat, or text-based messaging, offering flexibility for busy schedules and for those who prefer remote care. These options make it easier to maintain continuity of support, attend sessions from familiar surroundings, and access therapists and licensed professionals without the need for travel.