Tracey Marsh, NCPS

Tracey Marsh is a qualified integrative counsellor based in the United Kingdom with five years of experience supporting people through stress, anxiety, trauma, low self-esteem, depression, and major life changes. She combines a variety of therapeutic methods to tailor sessions to each person’s needs, drawing on approaches such as Emotionally-Focused Therapy and Eye Movement Desensitization and Reprocessing when appropriate. Tracey holds the credential NCPS, indicating a recognised professional counselling qualification, and she applies that training to offer care that is both informed and practical.

Clients work with Tracey in a respectful, empathetic atmosphere where emotions and experiences from both the past and present can be explored without judgement. Her style emphasises sensitivity and compassion while supporting people to build resilience, improve relationships, and develop healthier coping strategies. Whether addressing attachment and abandonment concerns, chronic pain or illness, communication difficulties, or issues like isolation and life purpose, she adapts her approach to the specific challenges a person brings.

Tracey sees the step of seeking help as an act of courage and aims to guide clients steadily toward clearer understanding and greater wellbeing. She focuses on collaboration, helping each person set achievable goals and find practical paths to a more fulfilling life.

Remote support using EFT and EMDR

Emotionally-Focused Therapy, or EFT, focuses on understanding and reshaping emotional responses and the patterns that emerge in close relationships. It can help people work through attachment injuries, feelings of abandonment, and difficulties with communication by exploring emotions in the moment and fostering new ways of relating.

Eye Movement Desensitization and Reprocessing, commonly known as EMDR, helps people process distressing memories and reduce their emotional intensity through guided bilateral stimulation alongside focused recall. It is often used for trauma-related symptoms and for experiences that continue to influence mood and behaviour.

Finding the right approach is part of the therapeutic journey. Tracey works collaboratively with clients to identify what methods fit their needs, goals, and preferences, and may combine techniques as progress unfolds. This process is guided by the client’s pace and priorities, with the aim of building practical skills and insight.

Online therapy with a licensed professional offers flexibility in how sessions take place - by video call, phone session, live chat, or text-based messaging. These options make it easier to fit therapy into busy lives, maintain continuity of care during life transitions, and access support from home or another convenient location.