Treena Rossiter, NCPS

Treena Rossiter is a fully qualified counsellor who offers bespoke therapeutic counselling services for adults aged 18 and over. She works with clients experiencing stress and anxiety, relationship difficulties, grief and loss, persistent negative thoughts, self-defeating behaviours and anger management, helping them explore and make sense of their experiences.

She provides a non-judgemental space to listen and supports clients in identifying the strengths they already have to overcome challenges. Treena believes that each person is the expert of their own story and that change grows from understanding those personal resources.

Recognising that seeking a more fulfilling and happier life takes courage, she aims to support and empower people through the steps of that journey. Treena holds the NCPS credential, a professional counselling qualification that reflects her training and standards of practice.

Therapeutic Approaches and Online Support

Treena Rossiter works with established approaches that suit different needs. Client-Centered Therapy focuses on listening deeply and reflecting the client's experience back so they can discover their own solutions; it is helpful for stress, anxiety, self-esteem and relationship concerns. Hypnotherapy uses guided relaxation and focused attention to access helpful mental resources and supports work on habits, anxiety and negative thinking patterns. Psychodynamic Therapy explores patterns from past relationships and life events to understand current feelings and behaviours, which can be useful for attachment issues, relationship struggles and long-standing emotional difficulties.

Finding the right approach is part of the process and Treena will work collaboratively with each person to identify the best fit based on their needs, goals and preferences. This is a shared process that may combine elements from different approaches as therapy progresses.

Offered online, sessions by video call, phone, live chat or text-based messaging make it easier to fit counselling into busy lives and to access support from different locations. These options provide flexibility in scheduling and allow clients to choose the format that feels most accessible and helpful for them.