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Valerie  Kennedy Lang

LCSW

Valerie Kennedy Lang, LCSW

Therapist in Missouri

Valerie is a LCSW therapist in Missouri.

  • 14+ years of experience
  • Focus areas include Stress, Anxiety, Grief
  • Approaches include Client-Centered Therapy, Cognitive Behavioral Therapy (CBT)
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About Valerie

Valerie Kennedy Lang is a Licensed Clinical Social Worker (LCSW) with 14 years of experience providing mental health support across healthcare, nonprofit, and private practice settings. She has worked closely with parents, caregivers, siblings, and patients affected by chronic and life-threatening illness, guiding people through healthcare-related trauma, grief, bereavement, and crisis intervention. She also supports individuals coping with anxiety, depression, low self-esteem, and life transitions.

Valerie emphasizes a collaborative, nonjudgmental approach and aims to create a trusting therapeutic relationship where clients set meaningful goals and make measurable progress toward them. She integrates elements of cognitive behavioral therapy, motivational interviewing, psychodynamic ideas, solutions-focused strategies, and family systems work while maintaining a strengths-based perspective. Her practice is informed by experience with caregiver stress, chronic illness and pain, hospice and end-of-life counseling, and relationship and family concerns.

As an LCSW - a licensed clinical social worker trained to assess and treat emotional and behavioral concerns - she focuses on practical tools and compassionate listening to help people build coping skills, process loss, improve self-worth, and navigate complex life changes. Valerie welcomes international clients and offers therapeutic support tailored to each person’s needs and goals.

Approaches for Online Healing and Support

Client-Centered Therapy focuses on creating an accepting atmosphere where the person’s own goals and perspectives guide the work. This approach helps with self-esteem, life transitions, grief, and building greater self-understanding. Cognitive Behavioral Therapy (CBT) teaches practical skills to identify and shift unhelpful thoughts and behaviors, often used for anxiety, depression, stress, and problem-solving. Dialectical Behavior Therapy (DBT) emphasizes emotion regulation, distress tolerance, and interpersonal effectiveness, which can be especially helpful for strong emotions, relationship challenges, and coping with intense stress.

Finding the right approach is part of the therapeutic process. Valerie works collaboratively with each person to assess needs, goals, and preferences, then tailors techniques from these approaches to fit the individual. This collaborative exploration helps identify the best path forward and adjust methods as progress is made.

Online therapy offers practical benefits for many people. Video calls and phone sessions mirror traditional therapy conversations, while live chat and text-based messaging provide flexibility for busy schedules, caregivers, and those in different time zones. Working with licensed professionals in these formats makes it easier to maintain continuity of care and access support from wherever clients are located.

Frequently asked questions

How much experience does Valerie Kennedy Lang have?

Valerie Kennedy Lang has 14 years of experience.

Is Valerie Kennedy Lang a licensed therapist?

Yes. She holds the LCSW credential - Licensed Clinical Social Worker. License details are MO LCSW 2010029939.

In which languages does Valerie Kennedy Lang provide therapy?

Valerie Kennedy Lang provides therapy in English.

Where is Valerie Kennedy Lang located?

Valerie Kennedy Lang is located in Missouri.

How can I work with Valerie Kennedy Lang as my therapist?

You can work with Valerie Kennedy Lang through video calls, phone sessions, live chat, or text-based messaging.

Does Valerie Kennedy Lang work with international clients?

Yes, Valerie Kennedy Lang works with international clients.

How much does therapy with Valerie Kennedy Lang cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Areas of expertise

Also works with

LGBTRelationship issuesFamily conflictsTrauma and abuseAnger managementDepressionADHD

Experience

14+ years

Credentials

Missouri

Languages

English

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