Wing Yi "Jade" Cheung, BACP

Wing Yi "Jade" Cheung is a licensed therapist with eight years of professional experience working in both the United Kingdom and Hong Kong. She supports people dealing with stress, anxiety, LGBTQ+ related concerns, anger management, motivation, self-esteem, confidence, and depression, drawing on a broad clinical toolkit to tailor support to each person's needs.

Jade creates a nonjudgmental space where thoughts and emotions can be explored openly, helping clients identify practical steps toward a more satisfying and balanced life. She works collaboratively to build skills for coping with life changes, managing difficult feelings, and strengthening self-worth. Her practice also attends to related areas such as relationship patterns, identity, and career stresses.

Jade holds the BACP credential - membership in the British Association for Counselling and Psychotherapy - and brings a compassionate, client-centered approach to therapy. She offers sessions in English, Mandarin, and Cantonese and aims to support people at different stages of change, from initial steps toward growth to longer-term development of resilience and self-understanding.

Approaches to Healing and Online Support

Acceptance and Commitment Therapy, often called ACT, helps people clarify what matters most to them and build practical steps to live in line with those values. It focuses on accepting difficult thoughts and feelings while committing to meaningful action, which can be helpful for anxiety, low motivation, and life transitions.

Attachment-Based Therapy explores how early relationship experiences influence current patterns in relationships and emotional responses. It can be useful for concerns like abandonment, attachment issues, communication problems, and difficulties with intimacy.

Finding the right approach is part of the therapeutic journey. Jade works collaboratively with clients to determine which methods fit their needs, goals, and preferences, adapting techniques as the work unfolds to ensure a good match between therapy style and the client’s priorities.

Online therapy with a licensed professional offers flexibility in how people meet - through video calls, phone sessions, live chat, or text-based messaging. These options make it easier to fit therapy into busy schedules, maintain continuity during life changes, and access support from familiar settings while working toward greater wellbeing.