Yasaman Ansari Tari, BACP

Many people seek therapy when they notice repeating patterns in their relationships, persistent self-doubt, or familiar ways of responding to stress that no longer serve them. Yasaman Ansari Tari works with clients who feel caught between the life they are living and the life that better reflects who they are, helping them identify the unconscious stories and habits that shape everyday choices and relationships.

She explains how coping strategies developed earlier in life can harden into an identity that limits what a person believes is possible for themselves. By exploring these roots, Yasaman helps clients understand patterns such as people-pleasing, difficulty setting boundaries, low self-worth, and recurring relationship conflicts so those dynamics lose their quiet hold on daily life.

Yasaman draws primarily on psychodynamic approaches to shed light on how past experiences and attachment styles influence present feelings and behaviours. She often blends elements of coaching for clients who want practical support in creating change now - for example building confidence, improving relationship dynamics, or working toward goals related to wellbeing, career, and life direction.

She typically works with thoughtful, self-aware individuals navigating questions of identity, culture, or faith, or those who sense they are capable of more but find themselves repeating familiar patterns. Her practice offers a curious, compassionate space to explore how earlier experiences formed current responses and to begin narrowing the gap between where a person is and where they want to be. Yasaman is a member of the BACP, the British Association for Counselling and Psychotherapy.