Yetunde(Yetty) Fajembola , BACP

Yetunde (Yetty) Fajembola is a fully qualified psychotherapist who practices from a person-centered perspective while integrating techniques from cognitive-behavioral therapy. She creates a non-judgmental, understanding space where clients are invited to explore their thoughts and feelings at their own pace. Her approach emphasizes empathy and active listening so individuals can better express themselves and gain clarity around the challenges they face.

She has experience supporting people dealing with depression, anxiety, obsessive-compulsive concerns, relationship difficulties, interpersonal challenges, confidence issues, and life transitions. By working together to examine the emotions and thoughts connected to these difficulties, Yetunde helps clients move toward more functional ways of coping and toward a clearer sense of personal direction. She describes therapy as a collaborative process that can create the time and space many people lack in their day-to-day lives.

Yetunde holds the BACP credential - the British Association for Counselling and Psychotherapy - indicating her professional affiliation with that organization. She currently offers sessions by video or telephone and can accommodate weekend appointments upon request and subject to availability. She looks forward to working with clients who are ready to begin that process.

Approaches and Online Therapy with Yetunde

Yetunde uses a client-centered approach that prioritizes empathy and the therapeutic relationship, offering a space where clients can explore feelings and find their own solutions; this approach is often helpful for relationship concerns, self-esteem work, and life transitions.

She also draws on cognitive behavioral therapy - CBT - to help clients identify and adjust unhelpful patterns of thinking and behavior. CBT techniques can be useful for anxiety, low mood, and obsessive-compulsive tendencies by focusing on practical strategies and gradual change.

Finding the right mix of approaches is part of the therapeutic process and Yetunde treats this as a collaborative effort. She will work with each person to determine which methods best match their needs, goals, and preferences, adjusting the plan as therapy progresses.

Online therapy with Yetunde is offered via video calls, phone sessions, live chat, or text-based messaging, which provides flexibility for people with busy schedules or those living outside her immediate area. These options make it easier to attend sessions at convenient times, including weekend availability upon request, and support ongoing work even when in-person appointments are not possible.