Zainab Razvi, LMHC

Zainab Razvi is a Florida-based licensed mental health counselor with six years of clinical experience supporting adults facing a range of emotional challenges. She holds the LMHC credential - Licensed Mental Health Counselor - and works with clients around stress and anxiety, depression, family conflicts, motivation and self-esteem concerns. Zainab emphasizes that each person is the expert of their own story and draws on clients strengths as resources for change and growth.

Her approach centers on respectful collaboration and practical steps that align with clients goals and values. She meets people where they are and offers clear, steady support as they navigate difficult transitions, relationship difficulties, grief, parenting challenges and trauma-related concerns. Zainab values the courage it takes to seek a more fulfilling life and prioritizes creating a therapeutic space that encourages exploration, resilience and increased confidence.

Whether addressing low motivation, persistent worry, family dynamics or broader life changes, Zainab aims to help clients identify meaningful goals and build skills to manage symptoms and improve daily functioning. She supports clients through each stage of the therapeutic process, honoring their perspective while helping them discover new ways to cope and thrive.

Therapeutic approaches and online care

Zainab integrates Attachment-Based Therapy, Client-Centered Therapy and Cognitive Behavioral Therapy to address emotional and relational concerns. Attachment-Based Therapy looks at how early relationships influence current patterns and helps people build more secure and connected ways of relating, which can be useful for attachment issues, abandonment concerns and relationship difficulties. Client-Centered Therapy emphasizes empathic listening and respect for the client as the expert of their own life, creating space for personal insight and self-directed growth, often helpful for self-esteem and motivation challenges. Cognitive Behavioral Therapy (CBT) focuses on identifying and changing unhelpful thoughts and behaviors, offering practical skills to reduce anxiety, manage depression and improve coping in day-to-day situations.

Finding the right approach is part of the therapeutic journey. Zainab works collaboratively with each client to explore which methods fit their needs, goals and preferences, adjusting strategies over time as progress unfolds. This collaborative process helps ensure therapy aligns with what the client hopes to achieve.

Online therapy options include video calls, phone sessions, live chat and text-based messaging, which provide flexibility for scheduling and for choosing the format that feels most comfortable. These options can make it easier to access sessions during busy routines, manage ongoing care during life transitions, and maintain continuity of support regardless of location within the state.