Dr. Zoauntrist Oldham, LPC

Dr. Zoauntrist Oldham is a Licensed Professional Counselor (LPC) practicing in Georgia with 22 years of professional experience. She supports people working through stress, anxiety, relationship challenges, trauma and abuse, parenting concerns, motivation struggles, and issues with self-esteem and confidence. Dr. Oldham approaches each person with respect, sensitivity, and compassion, shaping conversations and treatment plans around the specific needs and goals of the individual.

Her practice emphasizes a collaborative relationship in which the client’s voice guides the pace and focus of care. She acknowledges that taking the first step toward a more fulfilling and happier life requires courage, and she offers steady support and practical guidance throughout that process. Treatment is tailored to meet unique circumstances so clients can build skills, strengthen relationships, and increase self-confidence over time.

Therapeutic approaches for online care

Acceptance and Commitment Therapy, Client-Centered Therapy, and Cognitive Behavioral Therapy are among the approaches Dr. Zoauntrist Oldham uses to support clients. Acceptance and Commitment Therapy (ACT) teaches people to acknowledge difficult thoughts and feelings while taking actions that align with their values - it can be helpful for stress, anxiety, and navigating life changes. Client-Centered Therapy focuses on empathy, active listening, and collaboration so the client leads the pace and focus of work; it is well suited to building self-esteem, improving communication, and strengthening relationships. Cognitive Behavioral Therapy (CBT) looks at the links between thoughts, feelings, and behaviors and provides practical strategies to shift unhelpful patterns; it is often used for anxiety, mood concerns, and improving daily coping skills.

Finding the right therapeutic approach is part of the process, and Dr. Oldham works collaboratively with each person to determine what fits best based on their needs, goals, and preferences. She adapts methods as therapy progresses to match what is most effective for the individual.

Online sessions by video call, phone, live chat, or text-based messaging offer flexibility and accessibility, making it easier to fit therapy into busy schedules and to maintain continuity of care. These options allow licensed professionals and therapists to meet clients where they are and support steady progress over time.