Alex Storey, BACP

Alex Storey is a Client-Centered Therapist who places each client at the heart of her work. She holds BACP, the British Association for Counselling and Psychotherapy, and brings a warm, genuine style to sessions. Her practice includes supporting people through bereavements and loss, anxieties and depression, bullying and isolation, relationship difficulties and related concerns, offering a steady presence as clients explore difficult feelings and life changes.

Motivated by her own life experiences, she chose counselling as a way to help others navigate challenging moments and pursue personal growth. She understands that taking the first step into therapy is often the hardest, and she aims to make that first move feel manageable. When clients are ready, she looks forward to working alongside them to build resilience, process loss and address the issues they bring to therapy.

Client-Centered Care Online and Flexible Session Options

Alex works from a Client-Centered Therapy approach, which focuses on the client as the expert on their own experience. In practice this means she offers empathic listening, acceptance and a nonjudgmental presence to help people explore feelings and make sense of difficult events. This approach can be especially helpful for issues such as bereavement and loss, anxieties and depression, bullying and isolation, and relationship difficulties.

Finding the right therapeutic approach is part of the process, and Alex approaches that choice collaboratively. She will listen to a client’s needs, goals and preferences and together determine how best to proceed, adjusting methods as the work unfolds so the therapy remains a good fit.

Online therapy with Alex is offered via video calls, phone sessions, live chat and text-based messaging to provide flexibility for different needs and schedules. These options make it easier to access consistent support from licensed professionals while balancing work, family and daily life, and they allow people to continue therapy even when circumstances change.