Alexis Pass, BACP

Alexis Pass offers a calm, client-led space where each person is invited to go at their own pace and speak as much or as little as they prefer. She works with children, teenagers, adults and couples, and provides relationship counselling alongside individual support for a wide range of life challenges.

Alexis is a fully qualified counsellor and a member of the British Association for Counselling and Psychotherapy (BACP) - a professional body that sets standards for counselling and psychotherapy in the United Kingdom. Her practice includes face-to-face work in settings such as doctors’ surgeries, schools and a private office, and she also accepts referrals from other counselling organisations.

Her training began with a diploma in childcare and included work on a specialist grief team, experiences that have informed her approach to supporting people through loss and complex life situations. Over the years she has supported clients with diverse and intersecting issues, including stress, anxiety, relationships, family matters, grief, depression, LGBT concerns, parenting challenges, anger, self-esteem, career changes and ADHD. Alexis offers sessions in English and American Sign Language and is open to working with international clients, adapting her approach to each person’s needs and circumstances.

Therapeutic Approaches and Online Support

Alexis draws on client-centered therapy, which focuses on creating a supportive, non-judgemental environment where the client’s own goals and pace guide the work. This approach is useful for people seeking a compassionate space to explore stress, anxiety, self-esteem, grief and other personal concerns. She also uses Imago Relationship Therapy to help couples understand patterns of interaction, improve communication and rebuild connection - a practical model for handling conflict, commitment questions and relationship transitions.

Finding the right approach is part of the therapeutic process. Alexis works collaboratively with each client or couple to identify which methods best fit their needs, goals and preferences, and she adapts the work over time as priorities change. This shared decision-making helps ensure the therapy feels relevant and manageable.

Online therapy options - including video calls, phone sessions, live chat and text-based messaging - make it easier to fit counselling into busy lives and to connect from different locations. These formats offer flexibility in scheduling, help maintain continuity when travel or other barriers arise, and allow clients to choose the communication style that feels most comfortable while working with a licensed professional.