Alice Nelson, LPC

Alice Nelson is a Licensed Professional Counselor (LPC) practicing in Texas with seven years of experience helping people work through emotional challenges and life changes. She creates a compassionate, affirming environment where individuals can examine their strengths and struggles, and she draws on practical, evidence-based methods to help clients develop coping skills and greater self-understanding.

Alice has experience supporting a wide range of concerns including depression, anxiety, bipolar disorder, addictions, grief, trauma and abuse, relationship and family issues, self-esteem and body image, ADHD, and challenges related to identity. She has a particular commitment to working with LGBTQ+ clients and those facing questions about belonging, connection, and personal identity.

Her work emphasizes collaboration - helping clients identify goals, build resilience, and strengthen connections with themselves and others. As an LPC, Alice is trained to assess needs, provide clinical interventions, and guide clients toward meaningful change while respecting each person’s unique story and pace.

Therapeutic Approaches and Online Care

Alice often draws from attachment-based therapy, cognitive behavioral therapy (CBT), and dialectical behavior therapy (DBT) to address emotional and relational concerns. Attachment-based therapy explores how early relationships shape current patterns and helps people build more secure, trusting connections; it can be useful for those struggling with abandonment, attachment issues, or relationship difficulties.

CBT focuses on identifying and changing unhelpful thoughts and behaviors, offering practical strategies for managing anxiety, depression, and stress. DBT combines skills training in emotion regulation, distress tolerance, and interpersonal effectiveness, which can be helpful for impulsivity, intense emotions, and relationship conflicts.

Finding the right approach is part of the therapeutic process and is addressed collaboratively. Alice works with each person to assess needs, preferences, and goals and adjusts methods over time so treatment fits the individual.

Online therapy offers flexible access to licensed professionals through video calls, phone sessions, live chat, and text-based messaging. These options make it easier to arrange sessions around work, family, and other commitments, and they allow therapy to continue even when in-person visits are not practical.