Alicia Jones, LMHC

Alicia Jones is a Licensed Mental Health Counselor (LMHC) with 11 years of experience working across nonprofit, judicial, and school settings. She has provided supportive therapy, crisis stabilization, and case management while working with adults experiencing mood disorders and other mental health challenges. Her practice has included individual and family counseling with a focus on parenting, anger management, self-esteem, and family relationships.

For five years she supervised Juvenile Drug Court and managed an outpatient substance use counseling program, supporting teenagers and their parents to develop coping skills for substance use and co-occurring disorders. Over nine years in the private nonprofit sector she delivered a variety of helping services that informed a practical, skills-based approach to treatment. Currently she provides school counseling in middle and high school settings, helping students address anxiety, depression, trauma, self-esteem, social skills, and independent living skills.

Alicia’s clinical style is client-centered and strengths based. She emphasizes goal setting, breaking problems into manageable steps, and teaching concrete skills and tools to improve daily functioning. She believes people are capable of change and aims to offer steady guidance and support as clients work toward their goals.

Approaches that guide online care

Alicia Jones draws on client-centered therapy to meet people where they are and build on individual strengths. This approach focuses on understanding each person’s experience, supporting their autonomy, and working collaboratively to set meaningful goals - it is helpful for clients navigating life changes, self-esteem concerns, and relationship issues.

She also uses Cognitive Behavioral Therapy, a practical method that helps identify unhelpful thoughts and behaviors and replace them with more effective patterns. CBT is commonly used for anxiety, depression, stress, and many day to day challenges where skill development and structured work produce measurable progress.

Finding the right therapeutic approach is part of the work together. Alicia will collaborate with clients to determine which methods best fit their needs, goals, and preferences, adjusting strategies as progress is made.

Online therapy with Alicia is offered through video calls, phone sessions, live chat, and text-based messaging to provide flexibility and ease of access. These options allow clients to receive consistent care around school, work, and family commitments while maintaining continuity with a licensed professional and therapist who supports skill building and long term improvement.