Amanda Alleman, LPC

Amanda Alleman is a Licensed Professional Counselor (LPC) practicing in Pennsylvania with 13 years of professional experience and formal LPC practice since 2020. She works with clients facing stress and anxiety, relationship challenges, family conflicts, and parenting concerns, offering practical support tailored to each situation.

Amanda centers her work on a strengths-based philosophy, holding that clients are the experts of their own stories and already possess resources that can help them move through difficult moments. She brings compassion and understanding to the first steps of therapy, recognizing how hard it can be to reach out for help. Amanda affirms that no problem is too big or too small and aims to support clients across the process of identifying goals and building sustainable coping strategies.

Her approach emphasizes collaboration, respect, and steady encouragement as clients work toward clearer relationships, reduced stress, and more effective parenting and family dynamics. Amanda strives to create a supportive setting where progress is grounded in the client’s values and strengths.

Therapeutic Approaches and Online Support

Client-Centered Therapy focuses on listening without judgment and creating space for clients to explore their feelings and priorities. This approach helps people clarify values, build confidence, and make choices that align with their lived experience.

Cognitive Behavioral Therapy (CBT) helps clients identify patterns of thinking and behavior that contribute to stress and anxiety, then develop practical skills to shift those patterns. CBT is often used for anxiety, mood concerns, and coping with challenging life situations.

Motivational Interviewing is a collaborative method that helps clients explore their readiness for change and strengthen internal motivation. It can be especially useful for goals related to addictions, behavior change, and ambivalence about making different choices.

Amanda will work together with each client to determine which approach or combination of approaches best fits their needs, goals, and preferences. That collaborative process is part of the therapeutic work and can be adjusted as progress is made.

Offering sessions by video call, phone, live chat, or text-based messaging, online therapy provides flexibility for scheduling and access from different settings. These options make it easier to maintain continuity of care while fitting therapy into a busy life.