Amanda Perry, LPC

Amanda Perry is a Licensed Professional Counselor (LPC) practicing in Pennsylvania with ten years of experience. She began her career as a school counselor and more recently expanded her work to include outpatient therapy, bringing a background in educational settings to clinical care.

She has supported people dealing with stress and anxiety, relationship concerns, motivation, self-esteem, and confidence. Amanda also works with concentration, memory, and focus difficulties related to ADHD, helping both children and adults develop practical strategies to manage attention challenges.

Her approach centers on creating an open, nonjudgmental environment where thoughts and feelings can be explored. Amanda recognizes that seeking change requires courage, and she aims to support and empower individuals as they take steps toward a more fulfilling and happier life.

LPC stands for Licensed Professional Counselor, which indicates professional licensure to provide mental health counseling in Pennsylvania. Amanda uses her training and experience to help clients identify goals and build skills that fit their daily lives.

Evidence-Based Techniques and Accessible Online Care

Amanda uses a range of evidence-based therapeutic techniques tailored to common concerns. Skills-based interventions for stress and anxiety help people learn practical tools for managing worry, regulating emotions, and responding to stressors in the moment. Behavioral and organizational strategies support clients managing ADHD-related challenges by focusing on routines, attention supports, and strategies to improve concentration and follow-through. Interpersonal and self-exploration techniques address relationship difficulties and self-esteem by helping clients identify patterns, improve communication, and deepen self-understanding.

Deciding which approach fits best is part of the therapeutic process. Amanda works collaboratively with each person to assess needs, clarify goals, and try approaches that match their preferences and life circumstances, adjusting the plan as progress unfolds.

Offering sessions by video call, phone, live chat, or text-based messaging increases flexibility and accessibility. These options make it easier to fit therapy into a busy schedule, maintain continuity when travel or life changes occur, and choose the format that feels most comfortable for ongoing work with a licensed professional.