Amanda Wild, BACP

Amanda Wild is a qualified integrative counsellor and a registered member of the British Association of Counselling and Psychotherapy (BACP), a professional body for counsellors and psychotherapists. She works in line with the BACP Ethical Framework to provide a consistent, high standard of care for the people she supports.

Amanda offers therapeutic support for a range of difficulties, including anxiety, depression, anger, relationship problems, addiction, PTSD and experiences of abuse. She addresses issues occurring in the present as well as concerns rooted in past experiences, adapting her approach to the needs of each person.

She is a fully trained Therapeutic Counsellor and Supervisor, with experience delivering both short-term and longer-term work. That experience includes supporting survivors of sexual and domestic abuse alongside many other areas of need.

Amanda approaches each referral with a focus on listening, understanding and tailoring interventions to individual circumstances, drawing on her training and supervisory experience to guide the therapeutic process.

Therapeutic Approaches and Online Care

Amanda integrates client-centered work with evidence-informed strategies to support personal growth. Client-Centered Therapy focuses on creating an accepting, non-judgmental space where the person’s own goals and values guide the work; it is often useful for building self-esteem, clarifying feelings, and strengthening a sense of agency.

Cognitive Behavioral Therapy (CBT) helps identify and shift unhelpful thoughts and behaviors by teaching practical skills and techniques. CBT can be helpful for managing anxiety, low mood, and patterns that interfere with daily functioning.

Amanda approaches therapy as a collaborative process and recognises that finding the right method is part of the journey. She will work with each person to explore which approaches best fit their needs, goals and preferences, and may combine elements from different models to suit the situation.

Online therapy offers flexible options for connecting - including video calls, phone sessions, live chat and text-based messaging - which can make it easier to access support around work, family or travel commitments. These formats allow therapists and clients to work together consistently, adaptively and with convenience.