Amber Gillmore, LIMHP

Amber Gillmore is a licensed mental health practitioner based in Nebraska with 10 years of professional experience. She holds the LIMHP credential - Licensed Independent Mental Health Practitioner - and integrates art therapy into her practice to help people explore emotions, build insight, and develop coping skills through creative expression.

Her work focuses on stress, anxiety, LGBT matters, trauma and abuse, self esteem, motivation, and confidence. She also attends to related areas such as body image, caregiver stress, chronic illness and pain, panic disorder, non-monogamous relationships, pregnancy and childbirth, sexuality, and women's issues. Amber uses evidence-based therapeutic techniques alongside art-informed methods to tailor care to each person she works with.

Amber approaches therapy from the perspective that each person is the expert on their own story and carries strengths that support change. She emphasizes collaboration and practical steps, supporting clients as they take courageous first steps toward greater fulfillment and wellbeing. Her style is warm, grounded, and focused on helping individuals identify goals and build the skills needed to meet life challenges.

Evidence-Based and Art-Informed Care Online

Amber combines art therapy with evidence-based, skills-focused approaches to address stress, anxiety, self esteem, and trauma. Art therapy offers a way to explore feelings and personal meaning through creative work, which can be useful when words alone feel limiting. Skills-based approaches teach practical strategies for managing anxiety, building resilience, and improving daily functioning, and are well suited for stress management and panic symptoms.

She also incorporates trauma-informed principles that prioritize safety, pacing, and the client’s sense of control when working with past or current trauma. Finding the right mix of methods is a collaborative process - Amber works with each person to identify goals, try different techniques, and adjust the plan so the approach fits their needs and preferences.

Online therapy with Amber is offered by licensed professionals through video calls, phone sessions, live chat, or text-based messaging, which makes it easier to fit sessions into busy schedules, access care from home, and maintain continuity when life changes. The combination of flexible delivery and tailored therapeutic methods helps people engage in meaningful work toward their goals.