Andy Green, BACP

Andy Green is a BACP-registered therapist based in the United Kingdom who works with people facing stress, anxiety, relationship challenges, grief and low self-esteem. He creates a calm, supportive and non-judgemental environment where adults and young people can talk openly about what is troubling them and begin to make sense of their feelings and patterns.

Drawing on an integrative practice, Andy adapts therapeutic methods to suit each individual rather than applying a one-size-fits-all model. He explores both past and present influences to help clients gain insight into their thoughts, emotions and behaviours, supporting them toward meaningful and sustainable change.

Before training in counselling, Andy spent 20 years working with people from diverse backgrounds, supporting those affected by anxiety, depression, substance use, relationship difficulties, anger and other mental health challenges. That professional background informs his practical, empathetic approach to behaviour change, emotional regulation and understanding personal patterns.

Andy is a registered member of the British Association for Counselling and Psychotherapy (BACP), meaning he follows recognised professional and ethical guidelines and engages in ongoing professional development and supervision. He also holds a clear, enhanced Criminal Records Bureau check. He offers both short- and long-term counselling and psychotherapy and is experienced in working with a wide range of presentations including trauma, bereavement, OCD, self-harm and suicidal feelings.

Therapeutic Approaches and Online Support

Client-Centered Therapy focuses on creating an accepting, empathic space where the client leads the pace and direction of sessions. This approach helps people who need support building self-understanding, improving self-esteem and navigating emotional difficulties by emphasizing the client’s own goals and resources.

Psychodynamic Therapy explores how past experiences and unconscious patterns influence current feelings and relationships. It can be helpful for those wanting to understand recurring relationship difficulties, attachment issues or long-standing emotional patterns that affect daily life.

Finding the right approach is part of the therapeutic journey. Andy works collaboratively with clients to identify which methods fit their needs, goals and preferences, and adapts the work as progress unfolds. Together they decide whether sessions will focus on insight, coping strategies or a blend of both.

Online therapy offers practical flexibility - appointments can take place by video call, phone session, live chat or text-based messaging to suit different schedules and comfort levels. For many people this means easier access to regular support, the ability to maintain continuity of care during life transitions, and more options to fit therapy into a busy life.