Angela Georges, LCMHC

Angela Georges, LCMHC (Licensed Clinical Mental Health Counselor), is licensed to practice in New Hampshire and brings 6 years of professional experience to her work with adults and families. She has supported people facing stress and anxiety, addictions, anger, and depression, helping them identify practical strategies to manage symptoms and navigate difficult periods in life.

Angela approaches therapy from a strengths-based perspective, viewing each person as the expert on their own story and drawing on their existing resources to promote growth. She emphasizes collaboration, meeting clients where they are and tailoring interventions to fit individual goals and circumstances. Taking the first step toward a more fulfilling life is often a challenging decision, and Angela provides steady support and encouragement throughout that process.

Her work centers on helping clients build coping skills, improve relationships, and manage life changes with greater resilience. Angela aims to create a respectful and empowering therapeutic experience that honors each client’s values and pace while offering evidence-informed tools to address current concerns.

Therapeutic Approaches for Online Care

Angela Georges integrates client-centered therapy, cognitive behavioral therapy, and dialectical behavior therapy into her online work to meet a range of concerns. Client-centered therapy focuses on listening with empathy and helping clients explore their own goals and values so they can make changes at their own pace - it is useful for building self-understanding and confidence.

Cognitive behavioral therapy, or CBT, targets the connections between thoughts, feelings, and behaviors. It offers practical techniques to challenge unhelpful thinking patterns and develop effective coping strategies for issues like anxiety, depression, and stress.

Dialectical behavior therapy, or DBT, teaches skills for emotion regulation, distress tolerance, and improved interpersonal effectiveness, which can be especially helpful for intense emotions, relationship struggles, and problems with impulsivity.

Finding the right approach is a collaborative process. Angela works with each client to identify which methods fit their needs, goals, and preferences, adjusting the plan as therapy progresses to ensure the best possible fit.

Online sessions by video, phone, live chat, or text-based messaging offer flexibility for scheduling and make it easier to maintain continuity of care. These options allow clients to access therapy from home or other convenient locations, support consistent attendance, and provide different formats to suit varying communication styles and needs.