MM Minds on the Edge

The therapy listings are provided by BetterHelp and we will earn a commission if you use our link - at no cost to you.

Anna Zakrocka

LPC

Anna Zakrocka, LPC

Therapist in Texas

Anna is a LPC therapist in Texas.

  • 10+ years of experience
  • Focus areas include Stress, Anxiety, LGBT
  • Approaches include Client-Centered Therapy, Cognitive Behavioral Therapy (CBT)
Start with Anna

See availability and next steps on BetterHelp.

About Anna

Anna Zakrocka is a Licensed Professional Counselor (LPC) who brings a holistic perspective to mental health and well-being. She completed a PhD in Holistic Health in December 2023, a doctoral degree emphasizing whole-person approaches to health and healing. Anna also holds a Master of Arts in Professional Counseling from Texas Wesleyan and a Master of Science in Exercise Physiology from the University of Texas at Arlington, grounding her clinical work in both counseling theory and body-centered knowledge.

She has completed Trauma Certification through the Trauma Care Institute and is trained in trauma-informed yoga as well as Baptiste style yoga. Those trainings inform her integrated approach to treatment, which honors both psychological and physical aspects of recovery. Anna describes her purpose as helping people find methods and pathways to improve quality of life through mental and physical development.

In practice she uses a wide variety of counseling methods, with Cognitive Behavioral Therapy (CBT) noted as a favored model. She specializes in working with adolescents and adults, with a particular focus on trauma and integrated well-being. Anna is passionate about empowering others to help themselves and strives to tailor interventions to each person’s needs and goals.

Therapeutic Approaches and Online Support

Anna draws from several evidence-informed approaches to tailor care to each person’s needs. Client-Centered Therapy emphasizes empathy, active listening, and respect for the individual’s perspective - it helps people feel heard and supported while exploring their goals and values. Cognitive Behavioral Therapy (CBT) focuses on identifying and changing unhelpful thought and behavior patterns, offering practical strategies to manage symptoms like anxiety, low mood, and stress. Mindfulness Therapy teaches present-moment awareness and gentle acceptance of experience, which can support emotional regulation and coping with difficult feelings.

Finding the right approach is part of the therapeutic process. Anna works collaboratively with each person to determine which methods fit best with their needs, goals, and preferences, adjusting strategies as therapy progresses to ensure a good match.

Online therapy with Anna is available by video call, phone, live chat, or text-based messaging, offering flexibility for different schedules and comfort levels. These options make it easier to access licensed professional support from varied locations and to choose the communication style that feels most helpful for growth and recovery.

Frequently asked questions

How much experience does Anna Zakrocka have?

Anna Zakrocka has 10 years of experience.

Is Anna Zakrocka a licensed therapist?

Yes. Anna Zakrocka is a Licensed Professional Counselor - LPC. Her license is registered as TX LPC 74071.

In which languages does Anna Zakrocka provide therapy?

Therapy with Anna Zakrocka is provided in English.

Where is Anna Zakrocka located?

Anna Zakrocka is located in Texas.

How can I work with Anna Zakrocka as my therapist?

Work with Anna Zakrocka is available through video calls, phone sessions, live chat, or text-based messaging.

Does Anna Zakrocka work with international clients?

Yes, Anna Zakrocka works with international clients.

How much does therapy with Anna Zakrocka cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, just click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with the therapist. Depending on availability, you can then schedule your first session by phone, video call, live chat, or in-app messaging.

Areas of expertise

Primary focus

Also works with

AddictionsFamily conflictsTrauma and abuseIntimacy-related issuesEating disordersSleeping disordersParenting issuesAnger managementCareer difficultiesCoping with life changesCoachingCompassion fatigueADHD

Experience

10+ years

Credentials

Texas

Languages

English

Ready to start with Anna?

See availability and next steps on BetterHelp.

Start with Anna ->
Start with Anna