LCSW
Aritha Yarborough, LCSW
Therapist in Florida
Aritha is a LCSW therapist in Florida.
- 5+ years of experience
- Focus areas include Stress, Anxiety, Trauma and abuse
- Approaches include Acceptance and Commitment Therapy (ACT), Client-Centered Therapy
See availability and next steps on BetterHelp.
About Aritha
Yarborough draws on a blend of evidence-informed methods to tailor care to each person’s situation. Her clinical approach combines Cognitive Behavioral Therapy (CBT), Client-Centered Therapy, Dialectical Behavior Therapy (DBT), Mindfulness practices, Acceptance and Commitment Therapy (ACT), and solution-focused and strength-based techniques. She emphasizes collaboration when developing a treatment plan so goals and strategies fit the client’s values, preferences, and day-to-day realities.
Committed to practical coping skills as well as deeper insight, Yarborough supports clients in building healthier patterns, improving communication, and managing emotions more effectively. Her work aims to increase resilience and create sustainable change so people can face life’s unpredictability with greater confidence and clarity.
Therapeutic Approaches and Virtual Care
Acceptance and Commitment Therapy (ACT) helps people clarify personal values and take committed action toward those values while learning to accept difficult thoughts and emotions. It can be useful for stress, anxiety, and navigating major life transitions. Cognitive Behavioral Therapy (CBT) focuses on identifying and changing unhelpful thoughts and behaviors, offering practical strategies for managing mood, anxiety, and behavioral patterns. Client-Centered Therapy emphasizes empathy, active listening, and collaboration so the therapist follows the client’s lead while supporting self-discovery and emotional growth.
Choosing the right approach is part of the therapeutic process. Aritha Yarborough works collaboratively with clients and licensed professionals to determine which methods align with a person’s goals, preferences, and day-to-day needs, adapting the plan as progress is made.
Online therapy sessions through video calls, phone, live chat, or text-based messaging provide flexibility for busy schedules, caregiving responsibilities, and those located outside the local area. These options make it easier to maintain continuity of care and access consistent support while balancing work, family, and other commitments.
Frequently asked questions
How much experience does Aritha Yarborough have?
Aritha Yarborough has 5 years of experience.
Is Aritha Yarborough a licensed therapist?
Yes. Aritha Yarborough holds an LCSW, which stands for Licensed Clinical Social Worker. License details: FL LCSW SW14230.
In which languages does Aritha Yarborough provide therapy?
Aritha Yarborough provides therapy in English.
Where is Aritha Yarborough located?
Aritha Yarborough is based in Florida.
How can I work with Aritha Yarborough as my therapist?
Work with Aritha Yarborough is offered through video calls, phone sessions, live chat, or text-based messaging.
Does Aritha Yarborough work with international clients?
Yes, Aritha Yarborough works with international clients.
How much does therapy with Aritha Yarborough cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, just click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Areas of expertise
Also works with
Additional focus areas
Therapeutic approaches
Experience
5+ years
Credentials
Florida
Languages
English