Ashley Bing, LPC

Ashley Bing is a Licensed Professional Counselor (LPC) who focuses on guiding people through healing, renewal, and the discovery of their inner strengths. She creates a neutral, nonjudgmental space where concerns can be heard and explored, and she listens with empathy to understand each person’s experience.

Her work centers on collaboration - she partners with clients to design treatment plans tailored to their needs and goals. That collaborative process emphasizes practical strategies, emotional processing, and gradual growth so clients can move away from persistent struggles and toward greater well-being.

Ashley presents herself with unconditional positive regard and supports clients as they identify goals, practice new skills, and celebrate progress along the way. Her aim is to help people heal from pain, regain energy, and step forward into the life they want to build.

Approaches Ashley Bing Uses and How They Work Online

Ashley Bing draws on evidence-informed approaches to tailor care to each person’s needs. Acceptance and Commitment Therapy (ACT) focuses on helping people accept difficult thoughts and feelings while committing to actions that reflect their values - this approach can be useful for anxiety, stress, and life transitions. Attachment-Based Therapy explores how early relationship patterns influence current connections and emotional responses, assisting people working through relationship struggles, abandonment concerns, or family dynamics. Cognitive Behavioral Therapy (CBT) helps people identify and shift unhelpful thinking patterns and behaviors, offering practical tools for mood disorders, anxiety, and coping with daily challenges.

Choosing the right approach is a collaborative process. Ashley works with clients to assess goals, preferences, and experiences, adjusting techniques over time so the therapy fits the person rather than forcing a single method.

Online therapy with Ashley is offered through video calls, phone sessions, live chat, or text-based messaging to provide flexibility. These options make it easier to fit sessions into busy schedules, maintain continuity during life changes, and access support from home or other convenient locations while working with a licensed professional.