BACP
Barbara Craig, BACP
Therapist in the UK
Barbara is a BACP therapist in the UK.
- 5+ years of experience
- Focus areas include Stress, Anxiety, Relationship issues
- Approaches include Acceptance and Commitment Therapy (ACT), Attachment-Based Therapy
See availability and next steps on BetterHelp.
About Barbara
Her practice emphasizes a non-judgemental, empathetic approach that values diversity and the dignity of every client. She welcomes people from all protected characteristics and tailors her work to meet each person’s cultural and individual needs. As an integrative practitioner, Barbara draws on several theoretical orientations to shape therapy around what the client needs most. She weaves together psychodynamic ideas including attachment theory, person-centred principles that prioritise the client-therapist relationship, cognitive-behavioural techniques, Acceptance and Commitment approaches, and family or systemic perspectives to address complex presenting concerns.
Barbara regards the trusting relationship between therapist and client as central to change. She encourages reaching out when things feel overwhelming and would consider it a privilege to support clients as they work toward greater authenticity and wellbeing. BACP indicates accreditation by the British Association for Counselling and Psychotherapy, reflecting recognised professional standards.
Integrative approaches and online therapy
Acceptance and Commitment Therapy (ACT) helps people clarify what matters to them and build practical skills to live in line with those values. It combines acceptance of difficult internal experiences with committed action to support change, often used for anxiety, depression, and stress-related issues. Attachment-Based Therapy focuses on how early relationships influence current patterns in close relationships - it explores emotional bonds, trust, and ways to repair or strengthen connection, which can be helpful for attachment issues, relationship problems, and trauma. Client-Centered Therapy places the person at the centre of the process, offering empathic listening and unconditional positive regard so clients can explore feelings and find their own solutions; this approach is often supportive for self-esteem, life transitions, and grief.
Choosing the right therapeutic approach is a collaborative process. Barbara works with clients to identify their needs, goals, and preferences, and adapts methods from different models to find the best fit for each individual or couple. This partnership helps shape a tailored plan that evolves as progress is made.
Online sessions via video call, phone, live chat, or text-based messaging offer flexibility for busy schedules, reduce travel time, and make it easier for international clients or those in different locations to access therapy. These options allow clients to engage with licensed professionals in ways that suit their daily life while still receiving structured and focused therapeutic support.
Frequently asked questions
How much experience does Barbara Craig have?
Barbara Craig has five years of professional experience supporting adults and couples with a range of emotional and relational concerns.
Is Barbara Craig a licensed therapist?
Yes. Barbara holds accreditation with the BACP - the British Association for Counselling and Psychotherapy. No further license details are provided.
In which languages does Barbara Craig provide therapy?
Therapy is offered in English and Polish.
Where is Barbara Craig located?
Barbara Craig is based in the United Kingdom.
How can I work with Barbara Craig as my therapist?
Care can be delivered via video calls, phone sessions, live chat, or text-based messaging.
Does Barbara Craig work with international clients?
Yes, Barbara Craig works with international clients.
How much does therapy with Barbara Craig cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, please click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started is straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session by phone, video call, live chat, or in-app messaging.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
5+ years
Credentials
See below
Languages
English, Polish