Beth Tabbert, LCPC

Beth Tabbert is a licensed clinical professional counselor (LCPC) practicing in Illinois with ten years of clinical experience. She has worked across a variety of clinical settings, supporting people who are managing stress and anxiety, struggling with addictions, navigating relationship challenges, facing career difficulties, undergoing life transitions, or healing from trauma and abuse. Beth emphasizes a warm, nonjudgmental approach that makes it easier for clients to express difficult thoughts and emotions and to explore practical steps toward change.

Beth meets each person where they are, collaborating to set goals and tailor strategies that fit individual needs and circumstances. She recognizes that beginning therapy takes courage and values the decision to seek help, offering steady guidance through early steps and beyond. Her background as an LCPC reflects formal training and licensure to provide counseling services in Illinois, and she focuses on building a supportive therapeutic relationship that promotes progress and resilience.

Therapeutic Approaches and Online Support

Beth draws on client-centered therapy to create a supportive environment where the client’s own goals and values guide the work. This approach focuses on active listening and empathy, helping people feel heard while they explore personal growth and relationship concerns. She also uses cognitive behavioral therapy - CBT - which helps clients identify and change unhelpful thinking and behavior patterns that contribute to anxiety, depression, and stress. When motivation for change is mixed, Beth may incorporate motivational interviewing to gently explore ambivalence and strengthen commitment to goals, useful for working with addictions and life transitions.

Choosing the right approach is part of the therapeutic process. Beth collaborates with each client to determine which methods best fit their needs, goals, and preferences, and she adjusts the plan as progress unfolds. This collaborative stance helps ensure therapy stays relevant and effective for the individual.

Online therapy offers practical flexibility for people with busy schedules or limited local options. Beth provides sessions by video calls, phone, live chat, or text-based messaging, allowing clients to participate from home or other convenient locations and to choose the communication style that feels most comfortable for them.