Brianna Kegelman, LMHC

Brianna Kegelman is a licensed mental health counselor (LMHC) practicing in Florida who offers an accepting, growth-oriented approach to therapy. With a focus on progress rather than perfection, she creates a compassionate space where people can explore stress, anxiety, relationship concerns, identity questions, and life transitions without judgment. Her practice includes work with individuals, children, adolescents, families, couples, and college students, and she has experience supporting members of the LGBTQ community navigating gender and sexuality matters.

Brianna brings an engaging and eclectic style to her work, blending practical skills with deeper reflection to meet each client where they are. She has supported people with anxiety, depression, mood disorders, autism spectrum concerns, grief, trauma, schizophrenia, and challenges related to adjusting to college life. Her approach emphasizes collaboration, honesty, and small, achievable steps toward meaningful change.

If Brianna is not the right fit she aims to help connect people with alternative resources or referrals. Prospective clients are invited to reach out with questions to learn more about how her LMHC training and clinical approach may align with their goals.

Therapeutic Approaches for Online Support

Brianna uses Cognitive Behavioral Therapy (CBT) to help clients identify unhelpful thinking patterns and develop practical skills for managing anxiety, stress, and mood concerns. CBT focuses on changing thoughts and behaviors that contribute to distress and is well suited to problems like anxiety, depression, and stress management.

She also integrates Existential Therapy, which invites clients to explore meaning, values, and life direction. This approach can be helpful for people facing life transitions, questions about purpose, or deeper concerns about identity and belonging.

Finding the right therapeutic approach is part of the process, and Brianna works collaboratively with clients to tailor methods to their needs, goals, and preferences. Together they assess what feels most useful and adjust the plan as progress unfolds.

Online sessions offer flexibility and accessibility through video calls, phone sessions, live chat, or text-based messaging. These options make it easier to fit therapy into a busy schedule, maintain continuity during life changes, and choose the communication style that feels most comfortable while working toward meaningful change with a licensed professional.