BACP
Catherine Norris, BACP
Therapist in the UK
Catherine is a BACP therapist in the UK.
- 16+ years of experience
- Focus areas include Stress, Anxiety, Relationship issues
- Approaches include Acceptance and Commitment Therapy (ACT), Attachment-Based Therapy
See availability and next steps on BetterHelp.
About Catherine
Her practice centers on creating a calm, respectful space for exploration and healing, helping clients identify what matters most to them and to live in line with their values. Catherine believes meaningful, lasting change is possible through a compassionate, goal-focused relationship. She often helps people make sense of how past experiences influence current thoughts, feelings and behaviours while supporting development of practical coping skills and clearer direction.
Using a pluralistic approach, Catherine draws from a range of therapies and adapts her work to suit individual preferences and goals. She emphasises authenticity and relational connection as central to therapy and collaborates with clients to find the most helpful ways forward. Catherine welcomes the opportunity to accompany people through change and challenging life transitions.
Therapeutic Approaches for Online Work and Connection
Acceptance and Commitment Therapy (ACT) helps people clarify their values and take practical steps toward a more meaningful life. It involves learning new ways to relate to difficult thoughts and feelings so they have less influence over everyday choices and wellbeing. Attachment-Based Therapy focuses on relationships and emotional bonds, exploring how early connections shape current relational patterns and helping people develop healthier ways of relating to others. Client-Centered Therapy places the client at the centre of the process, with the therapist offering empathy, acceptance and nonjudgemental support so the person can explore their own solutions and grow at their own pace.
Choosing the right approach is part of the therapeutic journey. Catherine works collaboratively with each person to identify which methods fit their needs, goals and preferences, and she adapts her way of working as the relationship and progress evolve.
Online therapy offers practical flexibility - sessions can take place by video call or phone, and shorter conversations can be arranged via live chat or text-based messaging. This range of options makes it easier to access consistent support around work, family commitments or geographic constraints while maintaining a steady therapeutic relationship with a licensed professional.
Frequently asked questions
How much experience does Catherine Norris have?
Catherine Norris has 16 years of experience working with clients from many different backgrounds and with a wide range of presenting issues.
Is Catherine Norris a licensed therapist?
Yes. She holds the credential BACP. License details: .
In which languages does Catherine Norris provide therapy?
She provides therapy in English.
Where is Catherine Norris located?
She is located in the United Kingdom.
How can I work with Catherine Norris as my therapist?
Clients can work with Catherine Norris through video calls, phone sessions, live chat, or text-based messaging.
Does Catherine Norris work with international clients?
Yes, Catherine Norris works with international clients.
How much does therapy with Catherine Norris cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
16+ years
Credentials
See below
Languages
English