BACP

Charlotte Crawford, BACP

Therapist in the UK

Charlotte is a BACP therapist in the UK.

12+ years of experience
Focus areas include Stress, Anxiety, Addictions
Approaches include Acceptance and Commitment Therapy (ACT), Attachment-Based Therapy

See availability and next steps on BetterHelp.

About Charlotte

Charlotte Crawford, BACP, is a United Kingdom based psychotherapist with 12 years of professional experience. She combines a clinical background and practical experience supporting people with alcohol and drug problems with training in evidence-based therapies, including Cognitive Behavioral Therapy. Her practice addresses a wide range of concerns such as stress, anxiety, addictions, trauma and abuse, grief, low self-esteem, parenting challenges, depression, coping with life changes, compassion fatigue, and ADHD.

Charlotte works in an integrative way, drawing on approaches such as Acceptance and Commitment Therapy, Attachment-Based Therapy, Cognitive Behavioral Therapy, Mindfulness Therapy, and Motivational Interviewing to match the needs of each person she sees. She is also qualified to work with children and young people and attends to related issues like attachment, codependency, family problems, and first responder stresses. Her background in nursing and earlier work with substance use gives her practical insight into health-related and addiction concerns.

In sessions she aims to create an open, nonjudgmental space where thoughts and feelings can be explored and where clients can learn tools to manage difficulties and build resilience. Charlotte supports clients in taking the first step toward change and works collaboratively to help them develop skills to become their own ongoing resource.

Evidence-based approaches for online therapy

Acceptance and Commitment Therapy (ACT) helps people notice and accept difficult thoughts and feelings while clarifying personal values and taking meaningful action. It is useful for living with persistent worry, stress, or painful emotions without becoming overwhelmed by them. Attachment-Based Therapy focuses on how early and current relationship patterns influence emotions and behavior; it helps people address issues like abandonment, trust, and relational difficulties by exploring attachment needs and building healthier connections. Cognitive Behavioral Therapy (CBT) identifies unhelpful thinking and behavior patterns and offers practical techniques to change them, often helping with anxiety, depression, low self-esteem, and coping with life changes.

Finding the right therapeutic approach is part of the process. Charlotte works collaboratively with clients to explore which methods best fit their goals, needs, and preferences, and she adapts techniques as therapy progresses to ensure a good match. This collaborative approach helps clients feel involved in planning their work together.

Online therapy offers practical flexibility - sessions can take place by video call or phone, and options such as live chat or text-based messaging make it easier to fit support into a busy life. Working remotely with licensed professionals and therapists makes access to consistent care more convenient and can support steady progress even when attending in-person appointments is difficult.

Frequently asked questions

How much experience does Charlotte Crawford have?

Charlotte Crawford has 12 years of experience as a therapist.

Is Charlotte Crawford a licensed therapist?

Yes. She holds the BACP credential, which is accreditation from the British Association for Counselling and Psychotherapy.

In which languages does Charlotte Crawford provide therapy?

Charlotte provides therapy in English.

Where is Charlotte Crawford located?

She is based in the United Kingdom.

How can I work with Charlotte Crawford as my therapist?

You can work with Charlotte Crawford through video calls, phone sessions, live chat, or text-based messaging.

Does Charlotte Crawford work with international clients?

Yes, Charlotte Crawford works with international clients.

How much does therapy with Charlotte Crawford cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session by phone, video call, live chat, or in-app messaging.