Chase Carter, LCSW

Chase Carter is a Licensed Clinical Social Worker (LCSW) practicing in Utah who works with both individuals and couples facing behavioral, emotional, relationship, and existential concerns. He brings a broad range of influences to his work, drawing on historical and contemporary sources of wisdom from both Eastern and Western traditions to inform his therapeutic stance and interventions.

Chase is attuned to clients who feel misunderstood by conventional approaches and those seeking a different path in therapy. He tailors his work to meet each person where they are, helping clients explore meaning, cope with difficult emotions, and navigate relationship challenges in a way that fits their values and experience.

Open to new clients, Chase aims to create a collaborative therapeutic process that honors individual perspectives and encourages growth through practical strategies and thoughtful reflection. As an LCSW, he combines clinical training with a flexible, integrative approach to support people working through complex life issues.

Therapeutic Approaches and Online Care with Chase Carter

Acceptance and Commitment Therapy (ACT helps clients clarify personal values and take meaningful action even when difficult thoughts or feelings are present. It is often used to address anxiety, depression, and patterns that get in the way of living a valued life.)

Cognitive Behavioral Therapy (CBT focuses on identifying patterns of thinking and behavior that maintain distress and teaching practical skills to change them. It is commonly used for depression, anxiety, and problems related to coping and mood.)

Emotionally-Focused Therapy (EFT centers on understanding and reshaping emotional responses within relationships, which can be helpful for couples and individuals working on attachment and communication issues.)

Choosing the right approach is part of the therapeutic process. Chase works collaboratively with each person to determine which methods fit their needs, goals, and preferences, and may blend elements from different approaches to match what works best for the client.

Online sessions with Chase are offered by video calls, phone sessions, live chat, or text-based messaging, providing flexibility for scheduling and allowing therapy to fit into varied routines. These options can make it easier to maintain continuity of care while balancing work, family, and other commitments, and they let clients access support from their own surroundings with a licensed professional.