Chris Jones, LPC

Chris Jones is a Licensed Professional Counselor (LPC) practicing in Texas with nine years of clinical experience. She works with teenagers and adults, providing a nonjudgmental, supportive space where each person can be heard and understood. Her practice focuses on anxiety, depression, trauma and abuse, anger, behavior concerns, and challenges related to ADHD and HFASD, helping clients navigate intense emotions and recurring patterns that interfere with daily life.

She also supports parents and caregivers, emphasizing the powerful role they play in a child’s well-being and offering strategies to manage conflict and difficult family dynamics. Whether someone is feeling overwhelmed or carrying persistent feelings of guilt, regret, or shame, she helps them make sense of those responses, reset expectations, and strengthen a sense of balance and calm.

Chris relies on a person-centered counseling style that treats the client as the expert on their own life and adapts interventions to fit individual needs and goals. While empathy and reflective listening are central to her work, she also uses a solution-focused approach to build self-awareness and identify practical strategies for moving forward. She aims to work at a comfortable pace that allows clients to explore, heal, and reconnect with parts of themselves that may have been lost to life’s stresses. If someone is ready to begin, she is prepared to walk alongside them through that process.

Therapeutic Approaches and Remote Care

Acceptance and Commitment Therapy, or ACT, helps people notice difficult thoughts and feelings without getting stuck in them and focuses on actions that reflect personal values - it can be useful for anxiety, depression, and stress when avoidance or rumination gets in the way. Client-centered therapy emphasizes empathy, active listening, and tailoring the pace and focus to the individual so clients feel supported as they explore their experiences and goals. Cognitive Behavioral Therapy, or CBT, teaches practical skills to identify and change unhelpful thinking and behavior patterns, making it a common choice for anxiety, mood concerns, and problem-solving.

Finding the right approach is part of the therapeutic process, and Chris Jones works collaboratively with each person to determine what fits best based on their needs, goals, and preferences. She integrates elements from different models as appropriate and checks in regularly to adjust the plan so it remains useful and relevant.

Online therapy with video calls, phone sessions, live chat, or text-based messaging offers flexibility and accessibility for people with busy schedules, geographic limitations, or caregiving responsibilities. These options allow clients to engage in consistent care from locations that work for them while using methods that match their communication style and life demands.