Christine Logan, LMFT

Christine Logan is a California-based licensed therapist with 30 years of clinical experience who helps people navigate major life changes and deepen their sense of self. As an LMFT - a Licensed Marriage and Family Therapist - she blends compassion and practical guidance to support growth in areas such as addictions, self-esteem, and coping with transitions.

Her work is affirming of LGBT individuals and attentive to the ways identity, sexuality, and multicultural factors shape a person’s life. She brings specific experience addressing caregiver stress, compassion fatigue, attachment concerns, and the emotional challenges that arise in midlife and end-of-life contexts. Christine also supports those dealing with guilt, shame, impulsivity, and questions of life purpose.

Christine takes a strengths-based, multicultural approach that recognizes systemic pressures like prejudice and discrimination while helping clients build resilience and meaningful connections. She creates a respectful, nonjudgmental space where people can explore their values, heal from past wounds, and develop healthier patterns in relationships and work. Her goal is to walk alongside individuals as they increase self-understanding, cultivate self-love, and make sustainable changes that reflect their priorities and identity.

Therapeutic Approaches for Online Care and Growth

Christine Logan draws on client-centered therapy, dialectical behavior therapy, and mindfulness practices to support change in online sessions. Client-centered therapy emphasizes empathy and collaboration, helping individuals explore their values and build self-love while working through identity, relationship, or life-purpose questions. Dialectical behavior therapy (DBT) offers concrete skills for managing strong emotions and impulsivity, which can be useful for addictions, intense stress, and regulation challenges. Mindfulness therapy introduces attention and acceptance practices that reduce reactivity, improve emotional awareness, and support coping with grief, caregiver fatigue, and midlife transitions.

Finding the right approach is part of the therapeutic process. Christine works collaboratively with each person to assess needs, goals, and preferences and to tailor methods that fit their circumstances. Together they adjust strategies over time to ensure the work remains relevant and effective.

Online therapy modalities such as video calls, phone sessions, live chat, and text-based messaging provide flexibility for busy lives and those facing mobility or geographic constraints. These options make it easier to maintain consistent care, access licensed professionals from home, and choose the format that feels most comfortable for the work ahead.