BACP
Claire Gallaugher, BACP
Therapist in the UK
Claire is a BACP therapist in the UK.
- 15+ years of experience
- Focus areas include Relationship issues, Family conflicts
- Approaches include Attachment-Based Therapy, Client-Centered Therapy
See availability and next steps on BetterHelp.
About Claire
Taking the first step toward a more satisfying and balanced life can feel daunting, and Claire frames that step as a collaborative journey in which she offers guidance, empathy, and practical tools. She encourages questions about the process and about services offered, and provides further information through her business website for those who want to learn more. As she is based in Northern Ireland, her client agreements are governed by Northern Ireland law and UK jurisdiction, and this applies regardless of where clients are located.
Claire aims to tailor work to each person she sees, adapting approaches to match the issues at hand and the client’s preferences, with the goal of helping clients move toward greater well-being and healthier relationships.
Approach-Focused Online Therapy with Practical Support
Claire often draws on Attachment-Based Therapy, Client-Centered Therapy, and Cognitive Behavioral Therapy (CBT) in her online work. Attachment-Based Therapy explores how early relational patterns influence current relationships and helps people address issues like attachment difficulties, abandonment concerns, and relationship conflict. Client-Centered Therapy emphasizes an accepting, nonjudgmental relationship in which the client’s goals guide the work, supporting personal growth, self-esteem, and clarity about life direction. Cognitive Behavioral Therapy (CBT) focuses on identifying and adjusting unhelpful thoughts and behaviors, which can be helpful for anxiety, low mood, stress, and practical coping challenges.
Finding the right therapeutic approach is part of the process, and Claire collaborates with each client to determine which methods fit their needs, goals, and preferences. She adapts approaches over time so therapy remains relevant and effective for the individual.
Online therapy offers practical flexibility - sessions by video call or phone allow real-time conversation, while live chat and text-based messaging provide additional options for sharing between sessions. These formats make it easier to schedule support around work, family, and time zone differences, and they expand access for people who prefer remote appointments with licensed professionals and therapists.
Frequently asked questions
How much experience does Claire Gallaugher have?
Claire Gallaugher has 15 years of experience.
Is Claire Gallaugher a licensed therapist?
Yes. She holds the BACP credential - the initials for the British Association for Counselling and Psychotherapy. No additional license details were provided.
In which languages does Claire Gallaugher provide therapy?
Claire Gallaugher provides therapy in English.
Where is Claire Gallaugher located?
She is located in the United Kingdom.
How can I work with Claire Gallaugher as my therapist?
You can work with Claire Gallaugher through video calls, phone sessions, live chat, or text-based messaging.
Does Claire Gallaugher work with international clients?
Yes, Claire Gallaugher works with international clients.
How much does therapy with Claire Gallaugher cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
15+ years
Credentials
See below
Languages
English