Danielle (Dani) Spolarich, LPCC

Danielle (Dani) Spolarich is a licensed therapist practicing in Minnesota and holds the LPCC credential, which stands for Licensed Professional Clinical Counselor. She specializes in guiding adults through complex emotional challenges using compassionate, evidence-based methods tailored to each person's needs.

Her work focuses on common concerns such as anxiety, depression, trauma, and major life transitions, and she brings extensive experience addressing interpersonal dynamics, workplace stress, relationship patterns, and personal growth. Danielle creates a supportive space where clients can explore their experiences, increase resilience, and pursue meaningful change.

Danielle collaborates with clients from diverse backgrounds and offers specialized support for young adults, women, veterans, and people managing chronic health conditions. Drawing on comprehensive clinical training and trauma-informed techniques, she helps clients build emotional strength, improve communication skills, and adopt healthier coping strategies. Her aim is to empower individuals to deepen self-understanding and make sustainable, positive changes in their lives.

Therapeutic Approaches for Online Care

Danielle (Dani) Spolarich uses Cognitive Behavioral Therapy, which focuses on identifying and shifting unhelpful thoughts and behaviors. CBT is practical and goal-oriented, often used for anxiety, depression, stress, and sleep difficulties.

She also employs Trauma-Focused Therapy to address the impacts of past trauma and abuse. This approach helps people process painful memories, reduce their hold on daily life, and develop stronger coping skills.

Motivational Interviewing is another tool in her practice, used to support readiness for change and to strengthen personal motivation for challenges like addictions or lifestyle shifts.

Finding the right approach is part of the therapeutic process. Danielle works collaboratively with each person to determine which methods best fit their needs, goals, and preferences, adjusting the plan as progress is made.

Online therapy with licensed professionals offers flexibility and accessibility. Video calls, phone sessions, live chat, and text-based messaging allow clients to engage in therapy from different locations and on varied schedules, making it easier to maintain continuity of care while balancing work, family, and other commitments.