David Finucane, LMHC

David Finucane is a Florida-licensed LMHC with six years of professional experience. LMHC stands for Licensed Mental Health Counselor, a credential that reflects formal training and supervised practice in psychotherapy and clinical care. He has particular experience helping people manage stress and anxiety, work through anger management, and cope with bipolar disorder and depression.

David views each person as the expert of their own story and focuses on identifying and building the strengths that already exist in a person's life. His approach emphasizes collaboration - working together to set realistic goals and develop practical coping strategies that fit the client's values and everyday routines. He recognizes that taking the first step toward therapy requires courage and expresses pride in those who begin the process.

In sessions, David aims to create a supportive, respectful atmosphere where clients' perspectives guide the work. He assists clients in turning insight into action, helping them navigate challenges and make meaningful changes at a pace that feels sustainable.

Therapeutic Approaches and Online Care

David often uses Acceptance and Commitment Therapy - ACT helps people clarify their values, accept difficult thoughts and feelings without getting stuck, and take committed action toward meaningful goals. It is useful for anxiety, depression, and life transitions where avoidance has become limiting.

He also draws on Client-Centered Therapy, which emphasizes listening, empathy, and creating a nonjudgmental space so clients can explore their experiences and discover their own solutions. This approach supports self-esteem, relationship concerns, and emotional processing.

Finding the right approach is part of the therapeutic process, and David works collaboratively with each person to determine which methods fit their needs, goals, and preferences. He tailors techniques and pacing so the work feels relevant and doable.

Online therapy with David is offered via video calls, phone sessions, live chat, or text-based messaging, which makes scheduling more flexible and helps people access support from where they are. These options allow licensed professionals to provide consistent care while accommodating work, family, and travel demands, making it easier to maintain progress between sessions.