Davina Borges, LIMHP

Davina Borges is a Licensed Independent Mental Health Practitioner (LIMHP) practicing in Nebraska with six years of clinical experience. She has supported people facing a broad range of concerns, including depression, anxiety, relationship difficulties, parenting challenges, career stress, obsessive-compulsive concerns, ADHD, and the effects of physical or emotional trauma.

Her approach to therapy is direct and collaborative, grounded in respect, sensitivity, and compassion. She avoids stigmatizing labels and works alongside each person to create a treatment plan that reflects their individual needs. Her clinical toolkit blends cognitive-behavioral methods with humanistic and psychodynamic perspectives, alongside sensory-informed techniques when appropriate, allowing flexibility in how sessions are structured and how progress is tracked.

Davina emphasizes tailored dialogue and practical strategies, adapting therapeutic work to address issues such as grief, addiction, intimacy concerns, self-esteem, and family dynamics. She aims to empower clients who are ready to pursue greater fulfillment and more effective coping. As an experienced clinician in Nebraska, she welcomes new clients and looks forward to supporting those who choose to begin the process of change.

Therapeutic Approaches and Online Care

Davina Borges draws on several evidence-informed approaches to tailor online therapy to each person’s needs. Attachment-Based Therapy focuses on patterns in relationships and emotional bonds, helping clients understand how early connections influence current reactions and relationship challenges. Client-Centered Therapy emphasizes the client's lived experience and encourages an empathetic, nonjudgmental therapeutic relationship that fosters self-understanding and personal growth. Cognitive Behavioral Therapy (CBT) breaks down unhelpful thinking and behavior patterns and provides practical tools to manage symptoms of anxiety, depression, and stress.

Determining the right approach is a collaborative process. Davina works with each person to explore goals, preferences, and life context, adjusting techniques over time to find what supports meaningful progress.

Online therapy with Davina is offered through video calls, phone sessions, live chat, or text-based messaging, providing flexibility for busy schedules and varied comfort levels. These options make it easier to receive consistent care from licensed professionals without needing to travel, and they allow therapy to fit into everyday life in ways that can increase accessibility and continuity of support.