BACP
Dawn Rogers, BACP
Therapist in the UK
Dawn is a BACP therapist in the UK.
- 20+ years of experience
- Focus areas include Stress, Anxiety, Grief
See availability and next steps on BetterHelp.
About Dawn
Dawn speaks from both professional training and lived experience of depression, which informs her compassionate and grounded approach. She pays close attention to the everyday struggles many people face - including masking, anxiety, difficulties related to autism and ADHD - and she seeks to increase awareness and practical support where it is often lacking.
Known for attentive listening and a creative outlook, Dawn supports clients dealing with stress, anxiety, grief and loss, low self-esteem, motivation difficulties, and depression. Her work also includes relationship and family issues, trauma and abuse, addiction, parenting challenges, sleep and eating concerns, and career-related stress. Dawn values collaboration and believes each person is the expert on their own life, drawing on their strengths to move toward a more fulfilling future.
Dawn holds the BACP credential - membership of the British Association for Counselling and Psychotherapy - and she accepts international clients. She invites prospective clients to get in touch to see if they feel comfortable connecting and to explore what they hope to gain from counselling.
Evidence-Based Techniques and Online Support
Dawn draws on evidence-based therapeutic techniques that focus on identifying patterns and building practical coping skills - helping clients recognise unhelpful thinking and behaviour and replace them with more effective strategies for daily life. She also uses emotion-focused methods that support processing grief, loss, and traumatic experiences - these approaches help people understand and work through strong emotions so they interfere less with day-to-day functioning. In some sessions she offers coaching-style work aimed at setting realistic goals, improving motivation, and creating routines that support mental wellbeing.
Finding the right approach is part of the therapeutic process and Dawn treats this as a collaborative effort. She works with clients to explore which techniques feel most helpful based on their needs, personal goals, and preferences, adapting the plan as progress is made.
Online therapy options such as video calls, phone sessions, live chat, or text-based messaging provide flexibility for clients with busy schedules, caring responsibilities, or mobility limits. These formats make it easier to maintain continuity of care, access regular support from licensed professionals, and fit therapy into everyday life without requiring travel.
Frequently asked questions
How much experience does Dawn Rogers have?
Dawn Rogers has 20 years of experience as a counselling professional.
Is Dawn Rogers a licensed therapist?
Yes. Dawn holds the BACP credential, which indicates membership of the British Association for Counselling and Psychotherapy. No additional license details are provided.
In which languages does Dawn Rogers provide therapy?
Dawn provides therapy in English.
Where is Dawn Rogers located?
Dawn is based in the United Kingdom.
How can I work with Dawn Rogers as my therapist?
You can work with Dawn through video calls, phone sessions, live chat, or text-based messaging.
Does Dawn Rogers work with international clients?
Yes, Dawn Rogers works with international clients.
How much does therapy with Dawn Rogers cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Experience
20+ years
Credentials
See below
Languages
English