Dolores Ituarte Valenzuela, LPC

Dolores Ituarte Valenzuela is a Licensed Professional Counselor (LPC) practicing in Texas with ten years of professional experience. She has supported people dealing with stress and anxiety, trauma and abuse, anger management, motivation challenges, and issues related to self-esteem and confidence.

Dolores works to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. She acknowledges that beginning therapy often requires courage and affirms the importance of taking that first step. In sessions she collaborates with each person to explore concerns at a comfortable pace and to foster understanding and growth tailored to their needs.

Therapeutic Approaches and Online Care

Acceptance and Commitment Therapy (ACT) helps people accept difficult internal experiences while committing to actions that reflect their values - it can be useful for anxiety, stress, and motivation challenges. Cognitive Behavioral Therapy (CBT) focuses on identifying and shifting unhelpful thoughts and behaviors, which often supports work on anxiety, anger, and mood concerns. Client-Centered Therapy emphasizes a respectful, nonjudgmental relationship in which the person is supported to explore feelings and make their own changes.

Finding the right approach is part of the therapeutic process. Dolores will work collaboratively with each person to determine which methods align best with their goals, needs, and preferences, adjusting strategies as progress unfolds.

Online therapy offers flexible ways to engage - through video calls, phone sessions, live chat, or text-based messaging - making it easier to fit care into a busy life or to access support from home. Licensed professionals can provide the same therapeutic frameworks and supportive relationship through these formats, helping people move toward their goals with convenience and continuity.