Hannah Dickinson, BACP

Hannah Dickinson is a United Kingdom based therapist with 10 years of professional experience and a BACP credential, indicating membership in the British Association for Counselling and Psychotherapy. She supports people facing a range of mental health challenges, including stress and anxiety, trauma and abuse, parenting difficulties, and bipolar disorder.

Hannah approaches each person with respect, sensitivity, and compassion, working to understand their situation before shaping a tailored treatment plan. She emphasizes collaboration, adapting methods and pacing to fit individual needs and goals. Taking the first step toward a more fulfilling and balanced life can feel daunting, and Hannah offers steady support through that process.

Her practice focuses on creating a safe, respectful therapeutic relationship where clients can explore difficult experiences, build coping strategies, and work toward clearer direction. Hannah aims to help people feel heard and understood while developing practical steps for change, whether the concern is immediate distress or longer-term life adjustments.

Therapeutic Approaches and Online Support

Hannah uses client-centered therapy to create a supportive space where the client leads the conversation and the therapist reflects understanding and empathy. This approach helps people who need someone to listen deeply while they explore feelings, values, and goals.

Psychodynamic therapy is also part of her practice, offering a way to examine patterns that develop from past experiences and relationships. It can be helpful for those who want to understand recurring emotional themes and how they influence current behaviour.

Trauma-focused therapy provides targeted techniques to process traumatic experiences and reduce their ongoing impact, supporting people who have experienced abuse, accidents, or other deeply distressing events.

Finding the right therapeutic approach is part of the work itself. Hannah collaborates with each person to identify which methods fit their needs, goals, and preferences, adjusting the plan as therapy progresses so the approach stays relevant and effective.

Online therapy offers practical flexibility - sessions are available by video call, phone, live chat, or text-based messaging - which can make it easier to fit therapy into a busy life or to connect from different locations. For many people, these options increase accessibility and help maintain continuity of care with licensed professionals and therapists regardless of schedule constraints.