LCSW
Hiba Khan, LCSW
Therapist in Texas
Hiba is a LCSW therapist in Texas.
- 4+ years of experience
- Focus areas include Addictions, LGBT
See availability and next steps on BetterHelp.
About Hiba
Hiba works with people facing substance use disorders, post-traumatic stress and complex trauma, dissociative conditions such as DID, grief and loss, adjustment challenges, crisis situations, and cultural or identity exploration. Her practice also addresses a broad range of concerns including depression, anxiety, ADHD, anger, attachment and abandonment issues, codependency, body image, obsessive-compulsive symptoms, panic, and relationship dynamics including non-monogamous arrangements.
An integrative clinician trained as a Clinical Trauma Professional, Hiba draws from evidence-based methods including mindfulness-based dialectical behavior therapy (DBT), Internal Family Systems (IFS), Trauma-Informed Stabilization Treatment (TIST), exposure and response prevention (ERP), and cognitive behavioral therapy (CBT). She provides services in English, Hindi, and Urdu and combines clinical training with cultural sensitivity to support each person in building coping skills, navigating difficult emotions, and working toward meaningful change.
Evidence-Informed Approaches for Online Care
Hiba commonly integrates mindfulness-based dialectical behavior therapy and Internal Family Systems into her online work. Mindfulness-based DBT teaches practical skills for managing intense emotions and improving interpersonal effectiveness, which can support people dealing with self-harm urges, substance use patterns, or emotional dysregulation. Internal Family Systems helps clients understand internal parts and self-leadership, offering a gentle way to address trauma responses, dissociation, and identity-related concerns. She also draws on cognitive behavioral therapy to identify and shift unhelpful thought patterns that contribute to anxiety, depression, and compulsive behaviors.
Choosing the right approach is part of the therapeutic process, and Hiba collaborates with each person to determine what blends of techniques best match their needs, goals, and preferences. Treatment plans are adjusted over time based on progress and client feedback to ensure a good fit.
Online sessions are offered by video call, phone, live chat, or text-based messaging to increase accessibility and scheduling flexibility. These options make it easier to receive consistent support from a licensed therapist while balancing work, family, or geographic constraints, and allow clients to engage in therapy in the ways that feel most comfortable for them.
Frequently asked questions
How much experience does Hiba Khan have?
Hiba Khan has 4 years of clinical experience.
Is Hiba Khan a licensed therapist?
Yes. She holds the credential LCSW, which stands for Licensed Clinical Social Worker. Her license is listed as TX LCSW 108749.
In which languages does Hiba Khan provide therapy?
Hiba provides therapy in English, Hindi, and Urdu.
Where is Hiba Khan located?
Hiba is located in Texas.
How can I work with Hiba Khan as my therapist?
You can work with Hiba through video calls, phone sessions, live chat, or text-based messaging.
Does Hiba Khan work with international clients?
Hiba does not currently work with international clients.
How much does therapy with Hiba Khan cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Experience
4+ years
Credentials
Texas
Languages
English, Hindi, Urdu