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Holly Larsen

BACP

Holly Larsen, BACP

Therapist in the UK

Holly is a BACP therapist in the UK.

  • 4+ years of experience
  • Focus areas include Stress, Anxiety, Trauma and abuse
  • Approaches include Client-Centered Therapy
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About Holly

Holly Larsen is a United Kingdom based therapist with 4 years of professional experience and a BACP credential, indicating membership of the British Association for Counselling and Psychotherapy. She works with people facing a wide range of concerns and draws on a client-centered approach to help clients feel heard and understood in therapy.

Holly supports individuals dealing with stress and anxiety, trauma and abuse, grief, low self-esteem, depression, and addictions. She also works with relationship and family difficulties, intimacy-related concerns, eating and sleeping problems, parenting challenges, anger, career transitions, bipolar disorder, coping with life changes, compassion fatigue, and ADHD. Her practice includes focused attention on issues such as abandonment, attachment difficulties, avoidant or dependent personality patterns, blended family dynamics, body image, caregiver stress, commitment and communication problems, control issues, separation and divorce, feelings of emptiness, forgiveness, guilt, and shame.

In sessions she aims to create an open, nonjudgmental space where clients can explore thoughts and feelings at their own pace. Holly emphasizes collaboration and empowerment, supporting clients as they consider the steps needed to pursue greater wellbeing and more fulfilling relationships. She accepts international clients and provides therapy in English.

Client-Centered Approaches for Online Support

Client-centered therapy places the client at the heart of the work, offering a nonjudgmental environment where the therapist listens closely and reflects back what is heard so clients can better understand their own thoughts and feelings. This approach is helpful for issues such as anxiety, low self-esteem, relationship difficulties, and processing trauma because it encourages self-exploration and personal insight.

Holly adapts client-centered principles to each person she meets, focusing on empathy, acceptance, and collaboration. She works with clients to identify goals and tailor sessions to individual needs, helping to determine which methods best support progress over time. Finding the right fit is part of the therapeutic process and is decided together based on the client’s concerns, preferences, and goals.

Online therapy offers flexibility for people with busy schedules or those who live far from in-person services. Video calls and phone sessions allow for face-to-face conversation, while live chat and text-based messaging provide convenient options for those who prefer written communication or need shorter, more frequent check-ins. These formats make it easier to access consistent support and to integrate therapy into everyday life.

Frequently asked questions

How much experience does Holly Larsen have?

Holly Larsen has 4 years of professional experience.

Is Holly Larsen a licensed therapist?

Yes. She holds the BACP credential, which denotes membership of the British Association for Counselling and Psychotherapy in the United Kingdom. Specific license details were not provided.

In which languages does Holly Larsen provide therapy?

Holly Larsen provides therapy in English.

Where is Holly Larsen located?

Holly Larsen is located in the United Kingdom.

How can I work with Holly Larsen as my therapist?

You can work with Holly Larsen through video calls, phone sessions, live chat, or text-based messaging.

Does Holly Larsen work with international clients?

Yes, Holly Larsen works with international clients.

How much does therapy with Holly Larsen cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Areas of expertise

Also works with

AddictionsLGBTRelationship issuesFamily conflictsIntimacy-related issuesEating disordersSleeping disordersParenting issuesAnger managementCareer difficultiesBipolar disorderCoping with life changesCompassion fatigueADHD

Therapeutic approaches

Experience

4+ years

Credentials

See below

Languages

English

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