Janiece Foust, LCSW

Janiece Foust is a Licensed Clinical Social Worker (LCSW) based in Tennessee with 22 years of clinical experience. She has provided individual, family, couples, and group therapy and works with a broad range of concerns including stress, anxiety, trauma and abuse, grief, depression, addictions, relationship and family issues, parenting challenges, caregiver stress, and career difficulties. Her practice also addresses specific areas such as ADHD, bipolar disorder, eating and sleeping problems, anger and self-esteem struggles, and coping with major life changes.

She draws on a variety of evidence-based approaches including client-centered therapy, cognitive behavioral therapy (CBT), dialectical behavior therapy (DBT), mindfulness techniques, and motivational interviewing to tailor care to each person's needs. Janiece emphasizes building rapport and trust as the foundation for therapeutic work and creates an environment where people can explore their goals and develop practical coping strategies. She approaches therapy with a focus on hope for change and supports clients through steps toward healthier functioning and improved relationships.

Those seeking a therapist who combines decades of experience with flexible, goal-oriented methods may find Janiece's collaborative and steady approach helpful when facing life transitions, trauma, addiction, or ongoing mood and anxiety concerns.

Therapeutic Approaches and Online Care with Janiece Foust

Janiece uses client-centered therapy to create a respectful, empathetic space that prioritizes each person’s values and goals - this approach helps when someone needs support in exploring identity, relationships, or life transitions. Cognitive Behavioral Therapy, or CBT, focuses on identifying unhelpful thinking patterns and developing practical skills to reduce anxiety, depression, or stress-related symptoms. Dialectical Behavior Therapy, DBT, combines skill-building in emotional regulation, distress tolerance, and interpersonal effectiveness and is useful for intense emotions, relationship conflicts, and coping with crises.

Finding the right combination of approaches is part of the therapeutic process. Janiece works collaboratively with each person to determine which methods fit their needs, goals, and preferences, adapting strategies as progress unfolds.

Online therapy offers flexible ways to engage in care - through video calls, phone sessions, live chat, or text-based messaging - so appointments can fit into work, family, and caregiving schedules. These options increase accessibility for people balancing multiple responsibilities and allow continuity of care even when in-person visits are difficult, while licensed professionals guide treatment and support meaningful progress.