Dr. Jean Frank, LMHC

Dr. Jean Frank is a Licensed Mental Health Counselor (LMHC) practicing in Florida with 20 years of experience across private practice, corrections, schools, hospitals, and community mental health centers. She integrates multiple therapeutic modalities rather than relying on a single method, weaving together cognitive behavioral techniques, psychodynamic understanding, and mindfulness-based practices to tailor care to each person’s needs. Her work focuses on strengthening coping skills, resolving conflicts creatively, and supporting clients through crises and major life transitions, with particular attention to stress, anxiety, relationships, trauma and abuse, depression, ADHD, addictions, grief, eating concerns, parenting challenges, anger, self-esteem, bipolar disorder, and compassion fatigue.

Dr. Frank has clinical experience addressing adjustment related to career or life change, loss and trauma, substance and alcohol issues, relationship difficulties, and cognitive or behavioral problems tied to brain dysfunction. She emphasizes an empathic, nonjudgmental approach that centers the client’s own goals and values rather than any specific religion, belief system, or political orientation. Dr. Frank also continues professional development and has completed training that includes a Certified Clinical Trauma Professional level I credential, C-DBT coursework, and courses in telemental health and mindfulness. Therapy is offered in English and Portuguese to adults seeking support with coping and change.